Creamy Cucumber Salad
A refreshing chilled cucumber salad tossed in a creamy Greek yogurt dressing with garlic, lemon, and fresh dill. Optional sambal oelek adds heat, while sesame seeds provide a finis
Ingredients and stepsMediterranean recipes
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Mediterranean-Inspired Chicken Sandwich
A hearty French-bread sandwich layered with seasoned chicken thighs, melted provolone, sautéed vegetables, sumac onion-tomato salad, greens, and a creamy spicy sauce.
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Mediterranean Garlic and Herb Dipping Oil
A peppery olive-oil dipping sauce infused with garlic, sun-dried tomatoes, fresh herbs, lemon, Parmesan, and optional Kalamata olives. Letting it rest before serving deepens the fl
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Mediterranean Chicken Pita Pockets with Garlic Yogurt Sauce
Grilled paprika-cumin chicken is sliced and tucked into pita pockets with creamy garlic yogurt sauce, spicy garlic mayonnaise, salad, and sumac fries. The chicken marinates for at
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The Ultimate Veggie Sandwich
A toasted vegetable sandwich layered with hummus, spicy mayo, fresh spinach and tomato, sautéed mushrooms, grilled red bell pepper, feta, and sliced onions.
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Restaurant-Style Avocado, Cucumber, and Tuna Salad
A fresh and simple salad of avocado, cucumber, onion, cilantro, and tuna, dressed with olive oil, vinegar, and lemon juice.
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Mediterranean Summer Salad with Spiced Chicken
A fresh Mediterranean-inspired salad combining chickpeas, crisp vegetables, feta, cilantro, and seasoned chicken. A lemon, garlic, honey, and chili-flake dressing adds bright, savo
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Mediterranean-Inspired Chicken Wrap with Creamy Garlic Yogurt Sauce
Thinly sliced, seasoned chicken is marinated with onion and garlic, pan-cooked, and wrapped in pita with creamy garlic sauce, sumac onions, pickled cucumbers, lettuce, and tomato.
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Mediterranean Grilled Chicken Kofta Kebab Bowl
Juicy chicken kofta kebabs mixed with finely chopped peppers, onion, garlic, and warm spices, then pan-fried until fully cooked. Serve warm with rice, garlic sauce, and grilled veg
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Spinach, Feta, and Mozzarella Phyllo Triangles
Crisp, buttery phyllo pastries filled with sautéed baby spinach, onion, feta, mozzarella, egg, and spices. They are finished with sesame seeds and baked until golden brown.
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Mediterranean Chicken Kofta Kebab Wrap
Juicy spiced ground-chicken kofta kebabs served in flatbread with a fresh tomato-cucumber salad, optional feta, and a creamy spicy jalapeño sauce.
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Chicken Wraps with Spicy Yogurt Sauce
Sliced, seasoned chicken is marinated, skillet-cooked, and tucked into warm tortillas with lettuce, fresh salad, and a creamy spicy yogurt dressing.
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Mediterranean Chicken Kofta Kebab Wrap
Juicy ground-chicken kofta kebabs seasoned with peppers, coriander, cumin, tomato paste, and chili, then served in flatbread with spicy chili sauce and salad.
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Roasted Eggplant Yogurt Dip with Spiced Chickpeas
A Turkish-inspired vegetarian appetizer made with roasted eggplant folded into garlicky plain yogurt, topped with pan-fried chickpeas, chili oil, and parsley.
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Mediterranean-Inspired Chicken Wrap with Creamy Garlic Yogurt Sauce
Thinly sliced, spiced chicken is marinated with onion and garlic, pan-cooked, and wrapped in pita with creamy garlic sauce, sumac onions, pickled cucumbers, lettuce, and tomato. Th
Ingredients and steps
Mediterranean Grilled Chicken Kofta Kebab Bowl
Juicy minced-chicken kofta kebabs seasoned with peppers, onion, garlic, coriander, and warm spices. Serve them warm with rice, garlic sauce, and grilled vegetables for a Mediterran
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Grilled Chicken Kabobs
Juicy chicken thigh kabobs marinated in tomato paste, mayonnaise, lemon juice, garlic, and warm spices, then grilled until fully cooked. Serve with rice or lavash bread.
Ingredients and steps
Mediterranean Chicken Kofta Kebab Wraps
Juicy chicken-thigh koftas seasoned with coriander, peppers, garlic, cumin, and chili are grilled or griddled, then tucked into warm flatbread with spicy chili sauce, salad, and le
Ingredients and steps
Çılbır (Turkish Poached Eggs with Yogurt)
Poached eggs served over garlicky Greek yogurt, finished with infused chili butter and fresh dill. Rustic bread is suggested for serving.
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Creamy Potatoes with Tomato and Garlic Sauce
Crispy potato cubes are folded into a creamy tomato, garlic, and spice sauce, then finished with melted mozzarella, Parmesan, and fresh coriander.
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Mediterranean Roasted Carrots with Whipped Herby Yogurt Tahini
Roasted carrots are served over a smooth whipped Greek yogurt and tahini spread, then finished with crunchy nuts, fresh herbs, feta, chili, and honey. The dish combines sweet, tang
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Vegan Chickpea and Mushroom Stew
A hearty and flavorful vegan stew featuring king oyster mushrooms and chickpeas in a savory tomato-based broth seasoned with cumin and paprika.
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Red Pepper and Tomato Soup
A vibrant and nutritious soup featuring roasted red peppers and ripe tomatoes, thickened with lentils for a hearty texture. This Thermomix® recipe is quick, easy, and packed with M
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Life-Changing Lettuce Salad
A simple green salad dressed with fresh lemon juice, olive oil, garlic, black pepper, salt, and a splash of white vinegar. The bold, fresh dressing makes plain lettuce fragrant and
Ingredients and steps