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Life-Changing Lettuce Salad

Life-Changing Lettuce Salad

A simple green salad dressed with fresh lemon juice, olive oil, garlic, black pepper, salt, and a splash of white vinegar. The bold, fresh dressing makes plain lettuce fragrant and satisfying.

2 servings10 minMediterranean

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Ingredients

  • 1 head lettuce (Type and size not specified; a medium head is estimated.)
  • 1 lemon juice (Juice of 1 whole lemon.)
  • 2 tbsp olive oil (The transcript describes two generous swirls, estimated as 2 tablespoons.)
  • 1 tsp salt (Use a flat, quarter-sized amount; quantity is estimated from the description.)
  • 1 clove garlic (Use 1 clove; preparation was not specified.)
  • black pepper (Measure with your heart, to taste.)
  • 1 tsp white vinegar (A small splash; quantity estimated.)

Steps

  1. 1

    Prepare the lettuce by washing and tearing or cutting it into bite-sized pieces. The source does not specify the lettuce variety or cutting method.

  2. 2

    Squeeze the juice of one whole lemon over the salad or into a small mixing bowl.

  3. 3

    Add two generous swirls of oil, estimated at about 2 tablespoons.

  4. 4

    Add the salt, using the flat, quarter-sized amount described in the source.

  5. 5

    Add one clove of garlic.

  6. 6

    Season with black pepper to taste; the source says to measure it with your heart.

  7. 7

    Add a small splash of white vinegar.

  8. 8

    Mix the dressing and lettuce thoroughly so the leaves are coated. Serve immediately.

Notes

The source does not specify the lettuce variety, exact lettuce quantity, oil amount, salt measurement, vinegar amount, or whether the garlic should be minced or grated. Those details are estimated where necessary. The creator describes the finished salad as fragrant and reminiscent of Italy.

Nutrition per serving

150Calories
2gProtein
7gCarbs
14gFat
2gFiber
  • salad
  • side dish
  • vegetarian
  • vegan
  • gluten-free
  • no-cook
  • quick
  • Mediterranean-inspired

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