Golden Crispy Parmesan Zucchini
Zucchini slices coated in a crispy mixture of Parmesan, breadcrumbs, and herbs. They can be prepared in an air fryer or oven and served hot with parsley and a dipping sauce.
Ingredients and stepsMediterranean recipes
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Mediterranean Lemon Chicken Bowl
Juicy lemon-herb chicken served over fluffy white rice with a crisp Greek salad and creamy garlic-yogurt sauce. Fresh lemon, feta, vegetables, and herbs give the bowl a bright Medi
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Hot Honey Baked Feta & Salmon Pasta
A high-protein, hands-off pasta dish featuring creamy baked feta, roasted cherry tomatoes, and salmon finished with a spicy honey glaze.
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Baked Salmon, Feta, Spinach and Tomato Pasta
A creamy baked pasta featuring salmon, feta, spinach, cherry tomatoes, garlic, and pesto. The salmon and vegetables bake together before being loosened with pasta water and tossed
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One-Pan Greek Chicken Rice Bowls
Juicy Greek-marinated chicken served with lemon-herb rice, a refreshing Greek salad, and tangy homemade tzatziki. Bright Mediterranean flavors make this a hearty summer-style bowl.
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Roasted Cherry Tomato Burrata Dip
A warm, one-dish summer dip made with blistered rainbow cherry tomatoes, roasted garlic, herbs, Parmesan, and creamy burrata stracciatella. Serve it with seed-flour crackers for sc
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Harissa Chicken & Potato Traybake
A flavorful one-pan dinner of skin-on chicken thighs roasted with new potatoes, sweet peppers, red onion, garlic, chili, and smoky rose harissa. Finished with feta, parsley, and ol
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Salmon, Feta, Tomato, and Spinach Pasta
A baked salmon pasta made with feta, tomatoes, garlic, Italian seasoning, and spinach, finished with lemon juice and pasta water before tossing with pasta.
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Grilled Bread with Feta, Cheese, Olives, and Sun-Dried Tomatoes
A simple, savory oven or barbecue side dish made with frozen mini pretzel rolls, feta, cheese, olives, sun-dried tomatoes, and garlic. Oil and spices create a savory, aromatic crus
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Roasted Apricots with Burrata, Pickled Shallots and Pine Nuts
A fresh, summery appetizer combining soft honey-roasted apricots with creamy burrata, tangy pickled shallots and toasted pine nuts. Serve with warm crusty bread for dipping into th
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Creamy Protein Potato Skillet with Chicken Gyros
A satisfying, protein-rich potato skillet with chicken gyros, bell pepper, onion, and a creamy protein sauce. The finished skillet is topped with light shredded cheese and Cheddar,
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Bruschetta Butter
A whipped, aromatic butter with caramelized cherry tomatoes, garlic, Parmesan, basil, and balsamic vinegar. The butter is first browned until dark and then whipped until light and
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One-Pot Tomato Orzo
A simple one-pot orzo dinner with fried cherry tomatoes, garlic, tomato paste, and Italian seasoning. Chickpeas and baby spinach are optional additions that add protein and vegetab
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The Ultimate Burrata Board
A generous summer burrata board featuring roasted cherry tomatoes and grapes, grilled peaches, fresh berries, prosciutto, olives, pesto, honey, pistachios, and warm toasted baguett
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Whipped Feta and Cream Cheese with Roasted Tomatoes
A creamy, garlicky feta and cream cheese dip topped with juicy honey-roasted cherry tomatoes, fresh basil, and their flavorful pan juices. Serve with warm toasted bread for scoopin
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Baked Salmon with Roasted Vegetables, Creamy Herb and Lemon Sauce
Salmon fillets baked with pre-cooked potatoes, carrots, tomatoes, and red onion, served with a creamy herb-and-lemon sauce. Smoked paprika, mustard, garlic, and fresh herbs add sav
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Two Fig Jams: Cardamom-Clove and Anise-Walnut
Two different fig jam preparations made with fresh figs: one simmered with brown sugar, cardamom, cloves, and citric acid, and another flavored with anise and finished with walnuts
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Mediterranean Dinner: Eggplant Caviar, Hummus and Roasted Vegetables
A vegetarian Mediterranean assortment consisting of creamy eggplant caviar, smooth hummus, and roasted vegetables with Parmesan, paprika, and parsley. The preparations serve 6 peop
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Golden Cauliflower Fritters
Crispy pan-fried cauliflower patties bound with chickpea and oat flours, then seasoned with turmeric, nutmeg, garlic, and black pepper. Serve them warm with briny capers or lemon w
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Preserved Lemons
Whole lemons are heavily salted, pressed into a jar, covered with fresh lemon juice, and slowly cured until their sharpness softens into a deeply savory, salty, bright condiment. T
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Seafood Pasta with Shrimp, Calamari, Butter and Lemon Sauce
Pasta served with shrimp and fried calamari in a rich butter-and-lemon sauce thickened with shrimp stock, finished with cream, tomato, and cilantro. The shrimp heads are used to cr
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Seafood Pasta with Shrimp, Calamari, Butter and Lemon Sauce
Pasta served with shrimp and fried calamari in a rich butter-and-lemon sauce thickened with shrimp stock, finished with cream, tomato, and cilantro. The shrimp heads are used to cr
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Mediterranean Oven-Baked Chicken Skewers
Ground chicken skewers seasoned with sumac, smoked paprika, cumin, and turmeric, baked on a sheet pan and finished under the broiler. Served with smoked yogurt sauce, fresh tomato
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Sweet Potato Wraps with Lentil Kebabs and Garlic Yogurt Sauce
Soft, flexible wraps made from mashed sweet potato, flour, and salt, layered with fresh vegetables, lentil kebabs, garlic yogurt sauce, and BBQ sauce. The wrap base uses only two m
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