Hot Honey Baked Feta & Salmon Pasta

Ingredients

• Salmon fillets
• Cherry tomatoes
• 1 Feta cheese (block)
• Honey (hot honey or honey with chili flakes)
• Pasta (e.g., penne or fusilli)
• Salt (to taste)
• Fresh basil (for garnish)

Steps

1. 1

   Preheat your oven to 200°C (400°F).

2. 2

   Place a block of feta cheese in the center of a large baking dish.

3. 3

   Arrange the salmon fillets and cherry tomatoes around the feta cheese.

4. 4

   Drizzle the honey over the salmon and feta, then season the entire dish with salt.

5. 5

   Bake in the oven until the tomatoes have burst, the feta is soft, and the salmon is cooked through (approximately 20-25 minutes).

6. 6

   While the salmon and feta bake, cook the pasta in a large pot of salted boiling water according to package instructions until al dente.

7. 7

   Once the baking is complete, remove the dish from the oven and break up the feta and tomatoes to create a creamy sauce.

8. 8

   Add the cooked pasta to the baking dish and toss everything together until well combined.

9. 9

   Garnish with fresh basil before serving.

Notes

The author mentions this dish provides 30g protein and 560 calories per serving. Quantities were estimated to match these nutritional targets for 4 servings.

Nutrition per serving

• main
• high-protein
• baked
• pasta
• salmon
• seafood
• dinner