Imported from Instagram

Apple Pie Protein Ice Cream

Name: Apple Pie Protein Ice Cream
Prep time: 10 min
Cook time: 1 min
Total time: 1205 min
Yield: 1 servings
Cuisine: American
Ingredients: 1 scoop Cinnamon cereal or vanilla whey protein (The author recommends Legion whey protein.); 300 g Fat-free milk (Fairlife brand.); 90 g Unsweetened applesauce (One pouch.); 2 tsp Sugar-free cheesecake pudding mix; 1 tsp Monk fruit sweetener (For the base; additional monk fruit sweetener is used with the apple mix-in, amount unspecified.); 1 tsp Vanilla extract; 1 tsp Ground cinnamon (For the base; additional cinnamon is used with the apple mix-in, amount unspecified.); 0.25 tsp Xanthan gum; Salt (Pinch.); 1 Small apple (Slice before microwaving.); Monk fruit sweetener (For microwaving with the apple; amount unspecified.); Ground cinnamon (For microwaving with the apple; amount unspecified.); 1 tbsp Sugar-free maple syrup (Microwave with the sliced apple, monk fruit sweetener, and cinnamon.)

Recipe by PrepWithDrew @prepwithdrew · Instagram

Imported by Blak Rabbit on SeeMeCook

A high-protein apple pie–inspired ice cream made in a Ninja Creami with cinnamon, applesauce, vanilla whey, and a cheesecake-pudding base. Warmed apple pieces with sugar-free maple syrup are folded in after spinning for an apple-pie finish.

1 servings1205 minAmerican

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Ingredients

1 scoop Cinnamon cereal or vanilla whey protein (The author recommends Legion whey protein.)
300 g Fat-free milk (Fairlife brand.)
90 g Unsweetened applesauce (One pouch.)
2 tsp Sugar-free cheesecake pudding mix
1 tsp Monk fruit sweetener (For the base; additional monk fruit sweetener is used with the apple mix-in, amount unspecified.)
1 tsp Vanilla extract
1 tsp Ground cinnamon (For the base; additional cinnamon is used with the apple mix-in, amount unspecified.)
0.25 tsp Xanthan gum
Salt (Pinch.)
1 Small apple (Slice before microwaving.)
Monk fruit sweetener (For microwaving with the apple; amount unspecified.)
Ground cinnamon (For microwaving with the apple; amount unspecified.)
1 tbsp Sugar-free maple syrup (Microwave with the sliced apple, monk fruit sweetener, and cinnamon.)

Steps

1
Add the whey protein, fat-free milk, unsweetened applesauce, sugar-free cheesecake pudding mix, monk fruit sweetener, vanilla extract, cinnamon, xanthan gum, and salt to a blender. Blend until completely smooth; the author recommends using a blender for better texture.
2
Pour the blended mixture into a Ninja Creami pint. Freeze for at least 20 hours.
3
Slice the small apple and place it in a microwave-safe container with monk fruit sweetener, cinnamon, and the sugar-free maple syrup. Microwave for 60 seconds, then cool the apple mixture in the refrigerator so it does not melt the ice cream.
4
Remove the frozen pint from the freezer and run it under hot water for 30 seconds.
5
Spin the frozen mixture on the Ninja Creami “Lite Ice Cream” mode.
6
Add the cooled apple mixture as a mix-in, then spin again using the “Mix-In” mode.
7
Add optional toppings before serving.

Notes

The source does not specify the amount of monk fruit sweetener or cinnamon for the apple mix-in; use them to taste. Freezing time is at least 20 hours. The source lists approximately 350 calories, 40 g protein, 43 g carbohydrates, and 1 g fat for the recipe, though exact nutrition varies by whey protein and sugar-free product brands.