World's Healthiest High-Protein Ice Cream

Ingredients

• 130 g sweet potato (cooked and mashed)
• 300 g fat free milk (Fairlife recommended for higher protein)
• 1 scoop vanilla whey protein
• 1 tsp monk fruit sweetener (Lakanto brand recommended)
• 1 tsp cinnamon
• 1 tsp vanilla extract
• salt (pinch)

Steps

1. 1

   Place the cooked sweet potato, fat free milk, vanilla whey protein, monk fruit sweetener, cinnamon, vanilla extract, and a pinch of salt into a Ninja Creami pint container.

2. 2

   Whisk or blend the ingredients together until smooth and well combined.

3. 3

   Place the lid on the pint and freeze for 24 hours until solid.

4. 4

   Remove from the freezer and process in the Ninja Creami machine using the 'Lite Ice Cream' setting.

5. 5

   If the texture is crumbly after the first spin, add a splash of milk and use the 'Re-spin' function until creamy.

Notes

Per serving: 320 calories and 40g protein. The sweet potato provides a natural thickness and creaminess without the need for heavy cream. Ensure the sweet potato is fully cooked and mashed before mixing.

Nutrition per serving

• ice cream
• high protein
• low calorie
• ninja creami
• dessert
• healthy
• gluten-free