Imported from Instagram

Maple Pecan Brussels Sprouts
Brussels sprouts are pan-fried in butter until beginning to brown, then coated with maple syrup and pecans until caramelized and golden. They make a sweet, nutty side with a pleasantly firm bite, ideal alongside a roast dinner.
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Ingredients
- 500 g Brussels sprouts (Washed, outer leaves peeled, ends trimmed, halved, then patted dry)
- 2 tbsp Salted butter
- 45 g Pecans (Roughly chopped; some left whole)
- 2 tbsp Maple syrup
- Salt (To taste; author used about 1/2 tsp, then adjusted to preference)
- Black pepper (To taste; author used about 1/8 tsp, then adjusted to preference)
Steps
- 1
Wash the Brussels sprouts, peel away the outer leaves, and cut off the ends. Cut the sprouts in half, then pat the halves dry.
- 2
Heat a large frying pan over medium-high heat and add the salted butter.
- 3
Add the Brussels sprouts to the pan. Fry for about 5 minutes, until they are beginning to brown.
- 4
Add the maple syrup, pecans, salt, and black pepper to the pan.
- 5
Cook for about 5 more minutes, until the sprouts and pecans are caramelized and golden brown. Keep the sprouts pleasantly firm rather than soft or mushy.
- 6
Taste and adjust the seasoning to your preference, then serve and eat straight away.
Notes
The creator describes the finished sprouts as sweet and crispy and recommends serving them as a roast-dinner side. The transcript gives an overall cooking time of about 10–15 minutes, while the written method specifies two periods of about 5 minutes each.
Nutrition per serving
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