Imported from TikTok

Sweet Apple Salad

Name: Sweet Apple Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Cuisine: European
Ingredients: 100 g Apple (sliced very thinly); 100 g Greek yogurt 0%; 2 tsp Honey (low calorie preferred); 5 g Protein powder (vanilla flavor); 1 tsp Cinnamon; 1 Bastogne biscuit (crumbled); 1 tsp Flaked almonds

Recipe by Chantal130387 @chantal130387 · TikTok

Imported by Andries Jongsma on SeeMeCook

A high-protein sweet apple salad that tastes like apple pie, featuring thin apple slices tossed in a creamy vanilla yogurt dressing and topped with crunchy biscuit crumbs.

1 servings10 minEuropean

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Ingredients

100 g Apple (sliced very thinly)
100 g Greek yogurt 0%
2 tsp Honey (low calorie preferred)
5 g Protein powder (vanilla flavor)
1 tsp Cinnamon
1 Bastogne biscuit (crumbled)
1 tsp Flaked almonds

Steps

1
Wash the apple and cut it into very thin slices.
2
In a bowl, mix the Greek yogurt with the protein powder, honey, and cinnamon until it forms a smooth dressing.
3
Add the apple slices to the yogurt mixture and stir well until all slices are thoroughly coated.
4
Crumble the Bastogne biscuit over the salad.
5
Garnish with the flaked almonds and serve immediately.

Notes

Macros per serving: 190 kcal, 26g carbohydrates, 15g protein, 4g fat.

Nutrition per serving

249Calories

16gProtein

42gCarbs

4gFat

3gFiber

snack
apple salad
high-protein
breakfast
lunch
vegetarian
no-cook

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