Low-Carb Chicken, Bacon, Broccoli, and Ranch Cheese Casserole
Translated from Spanish, the language of the reel.
iRick Wiggins cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.
Watch the original reelImported by Dario on SeeMeCook
A simple, hearty casserole combining broccoli, shredded rotisserie chicken, bacon, mozzarella, and ranch dressing. It’s baked until the cheese is bubbly; bottled ranch dressing can be replaced with cottage cheese or plain Greek yogurt mixed with ranch seasoning.
- Time
- 45 minutes
- Cuisine
- American
Ingredients
- 210 g
- 240 g
- 16 g
- 110 g
Weights are estimates. Together, the ingredients weigh about 1.03 kg before cooking, which is about 260 g per serving.
Steps
Preheat the oven to 190 °C (375 °F) (375 °F (190 °C)).
Steam or microwave the broccoli florets for a few minutes, until tender. Drain if needed.
Add the broccoli, shredded chicken, ranch dressing, chopped bacon, and mozzarella to a large oven-safe dish, and stir to combine.
Bake for 30 minutes, until the cheese is bubbly. Remove the dish from the oven and serve.
Notes
As an alternative to bottled ranch dressing, mix cottage cheese or plain Greek yogurt with ranch seasoning. The recipe does not specify quantities for this alternative. The cooking time for the broccoli before baking is given only as “a few minutes.”
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 490
- Protein
- 26 g
- Carbs
- 12 g
- Fat
- 39 g
- Fiber
- 4 g
Where the calories come from
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