Imported from Instagram
Franui Fit Porridge
A creamy porridge made with oats, Greek yogurt, and softened raspberries, topped with sugar-free chocolate and decorated with white chocolate and Franui. After cooling, the chocolate topping sets, creating a crunchy contrast.
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Ingredients
- 50 g Rolled oats
- 300 ml Water
- Sweetener flavoring (To taste; the author indicates a 0-kcal flavoring.)
- 200 g Greek yogurt
- 100 g Raspberries
- 25 g Sugar-free chocolate (To melt for the topping.)
- 10 g Sugar-free white chocolate (To melt for decoration.)
- 2 Franui (For the final decoration; Franui are chocolate-covered raspberries.)
- Coconut oil (Optional: add a splash to the melted chocolate for a crunchier topping.)
Steps
- 1
Place the raspberries in a pan and cook them over medium heat until they soften and begin to break down, forming a soft, slightly juicy layer. Set aside.
- 2
Pour the rolled oats and water into a microwave-safe container or a saucepan.
- 3
Cook the oats for about 3–4 minutes, either in the microwave or in the saucepan, until the water is absorbed and the mixture reaches a creamy porridge consistency.
- 4
Add the sweetener flavoring to the hot porridge and stir thoroughly to distribute it evenly.
- 5
Add the Greek yogurt and mix well until smooth and creamy.
- 6
Transfer the porridge to a bowl or container and spread the softened raspberries over the top.
- 7
Melt the sugar-free chocolate. If you want a crunchier topping, stir a splash of coconut oil into the melted chocolate.
- 8
Pour the melted chocolate over the raspberry layer, covering as much of the surface as possible.
- 9
Allow the porridge to cool until the surface is no longer hot and the chocolate begins to set.
- 10
Melt the sugar-free white chocolate and use it to decorate the surface. Finish with the Franui and, if desired, a few additional raspberries.
- 11
Let the dessert rest until the chocolate topping has completely set, then serve.
Notes
The author indicates a total of approximately 534 kcal, 63 g of carbohydrates, 34 g of protein, and 18 g of fat. The estimated nutritional values of the ingredients may vary depending on the type of yogurt, chocolate, and Franui used. For faster setting, the porridge can be chilled in the refrigerator.
Nutrition per serving
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