SeeMeCookDownload on theApp Store
5-Minute Chicken Salad

5-Minute Chicken Salad

Language

Translated from Swedish, the language of the reel.

Annie Erfass ♥️ cooked this in an Instagram reel, in Swedish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original reel

Imported by Linnea Ludwinek on SeeMeCook

A creamy chicken salad with Greek yogurt, light mayonnaise, cornichons, and a sweet-and-sour sauce. Great in a toasted wrap, on a sandwich, or with a baked potato.

Time
5 minutes
Cuisine
European

Ingredients

4 servings
Units
  • 110 g
  • 80 g
  • 60 g
  • 50 g
  • 30 g
  • 20 g
  • 5 g

Weights are estimates. Together, the ingredients weigh about 1.01 kg before cooking, which is about 250 g per serving.

Steps

  1. Finely chop the red onion, celery stalks, and cornichons.

  2. Stir together the Greek yogurt, light mayonnaise, cornichon brine, honey, and Dijon mustard to make a sauce.

  3. Fold in the cooked chicken, red onion, celery, and cornichons until everything is coated in the sauce.

  4. Season with salt, pepper, and chili flakes if you want some heat. Serve as is, or use in a wrap, on a sandwich, or with a baked potato.

Notes

Macronutrients according to the source per serving of chicken salad: approximately 206 kcal, 3 g fat, 10 g carbohydrates, and 35 g protein. The source does not provide detailed mixing instructions, so the method is limited to what is needed to combine the listed ingredients.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
269
Protein
41 g
Carbs
10 g
Fat
6 g
Fiber
1 g

Where the calories come from

  • Cooked chicken breast69%
  • 0% Greek yogurt11%
  • 26% light mayonnaise8%
  • Honey6%
  • Red onion4%
  • Everything else2%
  • quick
  • chicken
  • salad
  • lunch
  • gluten-free
  • meal prep
  • no-cook

Keep this recipe

Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.

Open in SeeMeCook
Open in SeeMeCookCook this recipe hands-free
Open recipe