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Chicken Kebab Spread in Flatbread

Chicken Kebab Spread in Flatbread

Language

Translated from Swedish, the language of the reel.

Annie Erfass ♥️ cooked this in an Instagram reel, in Swedish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original reel

Imported by Linnea Ludwinek on SeeMeCook

A protein-rich spread made with pan-fried chicken kebab, cottage cheese, garlic cream cheese, and fefferoni peppers. Served in sourdough flatbread with lettuce leaves; sriracha can be added for extra heat.

Time
20 minutes

Ingredients

6 servings
Units
  • 110 g
  • 360 g
  • 30 g

Weights are estimates. Together, the ingredients weigh about 1.75 kg before cooking, which is about 290 g per serving.

Steps

  1. Pan-fry the chicken kebab until heated through.

  2. Mix the pan-fried chicken kebab with the cottage cheese, garlic cream cheese, chopped fefferoni peppers, and chopped red onion to make a spread.

  3. Season the spread with kebab seasoning and flaky salt to taste. Add sriracha sauce if you want extra heat.

  4. Divide the spread among the flatbreads and serve with a lettuce leaf in each wrap.

Notes

Macros per wrap according to the source: approximately 395 kcal, 12 g fat, 34 g carbohydrates, and 35 g protein. The source also mentions salad, baked potato, baguette, or pasta/rice as serving options. No quantities are given for the seasoning or sriracha sauce.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
445
Protein
35 g
Carbs
37 g
Fat
17 g
Fiber
4 g

Where the calories come from

  • Chicken kebab38%
  • Sourdough flatbread34%
  • Cottage cheese, 4%18%
  • Garlic cream cheese7%
  • Red onion2%
  • Everything elseUnder 1%
  • dinner
  • high-protein
  • chicken
  • quick
  • wrap
  • Swedish
  • sourdough

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