Single-Serve Apple Slice Cake

Ingredients

• 1 apple (paper-thin slices)
• 1 egg (size S)
• 50 g skyr (plain)
• 15 g powdered sugar (sugar-free substitute)
• 40 g flour (can be partially replaced with protein powder)
• 1.5 tsp cinnamon

Steps

1. 1

   Preheat the oven to 180°C.

2. 2

   Slice the apple into paper-thin slices (approximately 120 grams in total).

3. 3

   In a bowl, mix the egg, skyr, powdered sugar substitute, flour, and cinnamon until a smooth batter forms.

4. 4

   Add the apple slices to the batter and stir gently so that all slices are coated.

5. 5

   Pour the mixture into a small, greased baking dish or cake tin suitable for one person.

6. 6

   Bake the cake in the preheated oven for approximately 20-25 minutes until it is golden brown and cooked through.

Notes

High-protein variation: Replace 20 grams of flour with 20 grams of protein powder in a flavor of your choice (e.g., vanilla or cinnamon). The whole cake contains approximately 286 kcal, 47g carbohydrates, 14g protein, and 5g fat.

Nutrition per serving

• breakfast
• snack
• healthy
• weight loss
• cake
• apple
• single-serve
• low-calorie