Protein Cookie Monster Bars
Kim DeKrey cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.
Watch the original reelImported by Anonymous on SeeMeCook
A high-protein, no-bake bar featuring a peanut butter and oat base topped with a vibrant blue spirulina protein frosting and crushed sandwich cookies.
- Time
- 75 minutes
- Equipment
- Stovetop, oven, and blender
- Good for
- Snacks
- Cuisine
- American
- Contains
- Gluten, peanuts, dairy, and alcohol
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Base
Frosting
Topping
Steps
In a medium bowl, mix the Greek yogurt, peanut butter, softened butter, honey, 3 scoops of vanilla protein powder, oat flour, vanilla, and salt until a thick dough forms.
Gently fold in the mini chocolate chips into the base mixture.
Line a loaf pan with parchment paper and press the base mixture firmly and evenly into the bottom of the pan.
In a blender, combine the cottage cheese, light cream cheese, maple syrup, 1 scoop of protein powder, spirulina, vanilla, and cake-batter extract (if using).
Blend the frosting ingredients until the mixture is very smooth and has a uniform blue color.
Pour the blended frosting over the base in the loaf pan and spread it into an even layer.
Break up one sandwich cookie and sprinkle the pieces over the top of the frosting.
Place the pan in the freezer for 30 to 60 minutes until set.
Remove from the freezer and let thaw for about 10 minutes before slicing into 7 bars.
Notes
Nutritional info per bar: ~190-210 Calories, 19-21g Protein, 16g Carbs, 9g Fat.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 255
- Protein
- 22 g
- Carbs
- 20 g
- Fat
- 10 g
- Fiber
- 1 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook
