Cookie Crumbl Protein Bars

Ingredients

• 2.5 tbsp butter (Melted; for the cookie layer)
• 2 tbsp maple syrup (For the cookie layer)
• 1 tsp cake batter extract (For the cookie layer)
• 3 scoops vanilla protein powder (For the cookie layer; scoop weight not specified)
• 1 cup oat flour (For the cookie layer)
• 4 tbsp Fairlife milk (Use 4 to 6 tablespoons, plus more as needed, for the cookie layer)
• sprinkles (Optional; for the cookie layer)
• 2.5 tbsp butter (For the frosting)
• 0.25 cup nonfat Greek yogurt (For the frosting)
• 2 tbsp powdered sugar (For the frosting)
• 2 tbsp powdered monk fruit (For the frosting)
• 0.5 scoop protein powder (For the frosting; scoop weight not specified)
• 1 tsp beetroot powder (For the frosting)

Steps

1. 1

   In a large bowl, mix together all of the cookie-layer ingredients until fully combined. Use 4 to 6 tablespoons of Fairlife milk, adding more as needed.

2. 2

   Press the cookie mixture evenly into a lined loaf pan.

3. 3

   Place the loaf pan in the freezer while you prepare the frosting.

4. 4

   In a separate bowl, mix together all of the frosting ingredients until smooth.

5. 5

   Spread the frosting evenly over the chilled cookie layer.

6. 6

   Slice into 16 bars and serve.

Notes

The source does not specify the freezer time, loaf-pan size, or whether the bars should remain frozen or be refrigerated for storage. Nutrition provided by the source per 1/16 serving: approximately 114 calories, 10 g protein, 9 g carbohydrates, and 4 g fat.

Nutrition per serving

• dessert
• snack
• no-bake
• high-protein
• vegetarian
• make-ahead
• bars