High Protein Naan Meal Prep

Ingredients

• 550 g Self-Rising Flour
• 620 g Low Fat Cottage Cheese (blended until smooth)
• 2 tbsp Salt
• 3 tbsp Garlic Paste

Steps

1. 1

   Place the low fat cottage cheese into a blender and process until completely smooth with no lumps remaining.

2. 2

   In a large mixing bowl, combine the 550g of self-rising flour, 620g of blended cottage cheese, 2 tablespoons of salt, and 3 tablespoons of garlic paste.

3. 3

   Mix the ingredients together until a dough forms. Knead the dough briefly until it is uniform and manageable.

4. 4

   Divide the dough into 24 equal-sized portions. Using a food scale is recommended for precise macro tracking.

5. 5

   Roll each portion out into a very thin circle, approximately 3.5 to 4 inches in diameter. The dough must be very thin as it will expand significantly when it hits the heat.

6. 6

   Heat a non-stick pan or skillet over medium-high heat.

7. 7

   Place the dough circles into the dry pan one or two at a time. Cook until bubbles form and the bottom is browned, then flip and cook the other side until golden spots appear.

8. 8

   Remove from the pan and repeat with the remaining dough portions.

Notes

These naans should be rolled very thin because they expand in the pan. They can be used immediately for sandwiches or wraps, or frozen and reheated later. To reheat, you can use a toaster, oven, or pan.

Nutrition per serving

• main
• side dish
• high-protein
• low-calorie
• meal prep
• vegetarian
• flatbread