High Protein Cottage Cheese Pancakes

Ingredients

• 6 cup Low-fat cottage cheese (low-fat)
• 12 Eggs (whole)
• 3 tsp Vanilla extract
• 12 tbsp Sugar-free maple syrup (SF (Sugar Free))
• 3.75 cup Self-rising flour (Self-rising flour)
• 180 g Stevia-sweetened chocolate chips (stevia-sweetened)

Steps

1. 1

   In a large bowl, combine the 6 cups of low-fat cottage cheese with the 12 whole eggs.

2. 2

   Add the 3 tsp of vanilla extract and the 12 tbsp of sugar-free maple syrup to the mixture.

3. 3

   Gradually incorporate the 3.75 cups of self-rising flour, mixing until the ingredients are combined.

4. 4

   Add the 180g of stevia-sweetened chocolate chips and distribute them evenly throughout the batter.

5. 5

   Heat a non-stick skillet or griddle over medium heat. If you want perfectly round pancakes, you can use silicone or metal circular molds.

6. 6

   Pour portions of the batter into the hot skillet. Cook until bubbles appear on the surface and the edges look set.

7. 7

   Carefully flip the pancakes and cook on the other side until they are golden brown and cooked through.

8. 8

   Repeat the process until all the batter is used, yielding approximately 30 pancakes.

Notes

This recipe is designed for meal prep and yields 30 units. For a standard serving of approximately 10 pancakes, divide all quantities by 3. They can be easily frozen and reheated.

Nutrition per serving

• breakfast
• high protein
• low calorie
• meal prep
• healthy
• pancakes