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Shrimp Rice Paper Pancake

Shrimp Rice Paper Pancake

Language

Translated from Spanish, the language of the reel.

Chris Lee cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original reel

Imported by Nazareth Simons on SeeMeCook

A crispy and healthy pancake, rich in protein, that uses rice paper instead of traditional batter for a light and delicious finish.

Time
20 minutes
Equipment
Stovetop
Good for
Snacks
Cuisine
East Asian
Contains
Sesame and shellfish
Diet
Pescatarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units

Ingredientes principales

  • 2 g
  • 1 g
  • 10 g
  • 1 g
  • 1 g
  • 20 g
  • 2 g

Salsa de soja y s7samo

  • 45 g
  • 2 g
  • 1 g
  • 2 g

Weights are estimates. Together, the ingredients weigh about 325 g before cooking, which is about 325 g per serving.

Steps

  1. Prepare the shrimp by chopping them into small pieces. You can adjust the size of the pieces according to your preference.

  2. In a bowl, combine the 250 g of chopped shrimp, 0.5 tsp of sesame oil, 0.5 tsp of cornstarch, chopped scallions, salt, and white pepper to taste. Mix well.

  3. Place one sheet of rice paper on a flat surface. Spread the shrimp mixture evenly over it until flattened.

  4. Place the second sheet of rice paper on top of the shrimp mixture to seal the pancake.

  5. Heat a pan over medium-high heat and coat it with cooking spray.

  6. Cook the shrimp pancake in the pan. Each side should take between 3 and 5 minutes to cook.

  7. While cooking, prepare the sauce by mixing the soy sauce, sesame oil, chili flakes, and sesame seeds.

  8. Once the pancake is cooked and crispy, serve garnished with more scallions and accompanied by the soy and sesame sauce.

Notes

Approximate nutritional information per serving: 343 Calories, 50g Protein, 11g Carbohydrates, 10g Fat.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
426
Protein
53 g
Carbs
22 g
Fat
10 g
Fiber
0 g

Where the calories come from

  • Shrimp58%
  • Rice paper16%
  • Soy sauce6%
  • Sesame oil5%
  • Sesame oil5%
  • Everything else10%
  • main dish
  • healthy
  • high protein
  • low calorie
  • seafood
  • gluten-free
  • asian

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