Rice Paper Dumplings with Sesame Soy Sauce

Ingredients

• Rice paper (Amount not specified)
• 200 g Raw shrimp (Finely minced)
• 100 g Extra-lean ground beef
• 0.5 cup Carrots (Diced)
• 0.5 cup Zucchini
• 0.5 Green onions (Chopped)
• 1 tsp Garlic (Minced)
• 0.5 tsp Ginger (Minced)
• 20 ml Oyster sauce
• Salt (To taste)
• White pepper (To taste)
• 3 tbsp Soy sauce (For sesame oil soy sauce)
• 0.5 tsp Sesame oil (For sesame oil soy sauce)
• Chili flakes (A pinch; gochugaru may be used instead)
• Water (For dipping the rice paper)
• Cooking spray (Spray lightly; amount not specified)

Steps

1. 1

   Finely mince the raw shrimp and place it in a bowl with the ground beef, carrots, zucchini, green onions, garlic, ginger, oyster sauce, salt, and white pepper.

2. 2

   Mix the filling well, then divide it into 4 equal portions.

3. 3

   Pour water onto a plate. Dip a sheet of rice paper in the water and place it on a flat surface.

4. 4

   Place one quarter of the filling on the rice paper and shape it into a small, flat rectangle. Fold the rice paper flaps over the filling as shown in the video.

5. 5

   Repeat the dipping, filling, shaping, and folding with the remaining portions.

6. 6

   Lightly spray the dumplings with cooking spray.

7. 7

   Air-fry at 375°F (190°C) for 12–15 minutes.

8. 8

   Optionally increase the heat toward the end of cooking to develop a golden, crispy exterior.

9. 9

   Stir together the soy sauce, sesame oil, and a pinch of chili flakes or gochugaru to make the dipping sauce.

10. 10

    Serve the dumplings with the soy sauce and enjoy.

Notes

The source gives no quantity for rice paper. It states that the recipe makes four dumplings/portions and reports 465 calories per serving, with 50 g protein, 28 g carbohydrates, and 16 g fat. The optional heat increase is not specified. No exact quantity of salt, white pepper, water, or cooking spray is provided.

Nutrition per serving

• main
• high-protein
• air-fried
• crispy
• gluten-containing
• contains-shellfish