Dumpling Lasagna

Ingredients

• 450 g extra-lean ground chicken
• green onion (Chopped; some is mixed into the chicken and some is reserved for topping.)
• 2 tsp grated ginger
• 1 tbsp garlic
• 2 tbsp soy sauce (For the chicken mixture.)
• 1 tbsp sesame oil (For the chicken mixture.)
• 1 tbsp oyster sauce
• 1 tsp brown Splenda
• 1 tsp salt
• 2 tsp white pepper
• 3 tbsp chicken broth (The instructions separately state to pour ¼ cup over the finished layers; the ingredient list states 3 tbsp.)
• wonton wrappers (10–11 sheets.)
• 2 tbsp soy sauce (For the sesame oil soy sauce topping.)
• 0.5 tsp sesame oil (For the sesame oil soy sauce topping.)
• chili flakes or gochugaru (Pinch, for the sesame oil soy sauce.)
• sesame seeds (For topping.)

Steps

1. 1

   In a bowl, combine the ground chicken, chopped green onion, grated ginger, garlic, 2 tablespoons soy sauce, 1 tablespoon sesame oil, oyster sauce, brown Splenda, salt, and white pepper. Mix thoroughly until the seasonings are evenly distributed throughout the chicken.

2. 2

   In a separate small bowl, combine 2 tablespoons soy sauce, ½ teaspoon sesame oil, and a pinch of chili flakes or gochugaru to make the sesame oil soy sauce topping.

3. 3

   In a baking dish, layer the chicken mixture and wonton wrappers like a lasagna, starting with a layer of meat mixture, followed by wonton wrappers, and continuing in alternating layers.

4. 4

   Pour ¼ cup chicken broth over the completed layers, as specified in the instructions. The ingredient list specifies 3 tablespoons.

5. 5

   Steam the baking dish for 20–25 minutes, or until the entire dish is cooked through.

6. 6

   Top the cooked dumpling lasagna with the sesame oil soy sauce, reserved green onion, and sesame seeds. Serve and enjoy.

Notes

The source says the recipe makes 2 total servings and reports 486 calories, 44 g protein, 25 g carbohydrates, and 23 g fat per serving. Portion sizes can be adjusted to fit the baking dish. The source contains a broth discrepancy: 3 tablespoons in the ingredient list versus ¼ cup in the instructions.

Nutrition per serving

• main
• steamed
• East Asian-inspired
• high-protein
• meal prep
• wonton wrappers
• chicken