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Cinnamon Roll Chia Pudding

Cinnamon Roll Chia Pudding

Recipe by Juliana @fitfoodiejules · Instagram

Imported by Blak Rabbit on SeeMeCook

A thick, cinnamon- and vanilla-scented chia pudding layered with a tangy yogurt-cream cheese frosting and a maple-almond swirl. It is inspired by cinnamon rolls rather than intended to taste exactly like one, and is chilled overnight for breakfast.

1 servings730 minAmerican

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Ingredients

  • 200 g Greek yogurt (Plain or vanilla; for a thinner pudding, a little milk may be added (amount not specified).)
  • 1 tsp Cinnamon (For the chia pudding.)
  • Vanilla extract (A splash.)
  • Salt (A pinch.)
  • Maple syrup (To taste; for the chia pudding.)
  • 30 g Chia seeds
  • 60 g Greek yogurt (For the frosting.)
  • 20 g Light cream cheese (For the frosting.)
  • Maple syrup or syrup of choice (To taste; for the frosting.)
  • 20 g Almond butter (For the swirl.)
  • 15 ml Maple syrup (For the swirl.)
  • Cinnamon (A dash, for the swirl.)
  • Milk (A tiny splash, to mix the swirl.)
  • Cinnamon (For topping in the morning; amount not specified.)

Steps

  1. 1

    Combine the yogurt, cinnamon, vanilla extract, salt, maple syrup to taste, and chia seeds. Add a little milk if you prefer a thinner pudding; the source gives no amount for the milk.

  2. 2

    Cover and refrigerate the chia mixture for 1–2 hours, until thickened.

  3. 3

    Mix the Greek yogurt, light cream cheese, and maple syrup or syrup of choice to taste to make the frosting.

  4. 4

    Spread the frosting over the chia pudding.

  5. 5

    Mix the almond butter, maple syrup, and a dash of cinnamon for the swirl. Add a tiny splash of milk to make it mixable.

  6. 6

    Transfer the swirl mixture to a piping bag and pipe it over the frosting.

  7. 7

    Refrigerate overnight.

  8. 8

    In the morning, top with cinnamon and enjoy.

Notes

The post says the pudding will not taste exactly like a cinnamon bun. Milk is optional in the pudding for a thinner consistency, but its amount is not specified. The overall overnight chilling duration is not given.

Nutrition per serving

627Calories
36gProtein
42gCarbs
38gFat
13gFiber
  • breakfast
  • vegetarian
  • gluten-free
  • no-cook
  • make-ahead
  • high-fiber
  • autumn

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