Imported from Instagram

Cinnamon Roll Chia Pudding
A thick, cinnamon- and vanilla-scented chia pudding layered with a tangy yogurt-cream cheese frosting and a maple-almond swirl. It is inspired by cinnamon rolls rather than intended to taste exactly like one, and is chilled overnight for breakfast.
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Ingredients
- 200 g Greek yogurt (Plain or vanilla; for a thinner pudding, a little milk may be added (amount not specified).)
- 1 tsp Cinnamon (For the chia pudding.)
- Vanilla extract (A splash.)
- Salt (A pinch.)
- Maple syrup (To taste; for the chia pudding.)
- 30 g Chia seeds
- 60 g Greek yogurt (For the frosting.)
- 20 g Light cream cheese (For the frosting.)
- Maple syrup or syrup of choice (To taste; for the frosting.)
- 20 g Almond butter (For the swirl.)
- 15 ml Maple syrup (For the swirl.)
- Cinnamon (A dash, for the swirl.)
- Milk (A tiny splash, to mix the swirl.)
- Cinnamon (For topping in the morning; amount not specified.)
Steps
- 1
Combine the yogurt, cinnamon, vanilla extract, salt, maple syrup to taste, and chia seeds. Add a little milk if you prefer a thinner pudding; the source gives no amount for the milk.
- 2
Cover and refrigerate the chia mixture for 1–2 hours, until thickened.
- 3
Mix the Greek yogurt, light cream cheese, and maple syrup or syrup of choice to taste to make the frosting.
- 4
Spread the frosting over the chia pudding.
- 5
Mix the almond butter, maple syrup, and a dash of cinnamon for the swirl. Add a tiny splash of milk to make it mixable.
- 6
Transfer the swirl mixture to a piping bag and pipe it over the frosting.
- 7
Refrigerate overnight.
- 8
In the morning, top with cinnamon and enjoy.
Notes
The post says the pudding will not taste exactly like a cinnamon bun. Milk is optional in the pudding for a thinner consistency, but its amount is not specified. The overall overnight chilling duration is not given.
Nutrition per serving
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