Creamy Garlic Parmesan Chicken Rolls

Ingredients

• 500 g Chicken breast or thighs (Cut into small pieces; use breast or thighs)
• Salt (To taste, for the chicken)
• 1 tsp Black pepper (For the chicken)
• 1 tbsp Garlic powder (For the chicken)
• 1 tsp Onion powder (For the chicken)
• 2 tsp Paprika (For the chicken)
• 1 tbsp Lemon juice (For the chicken marinade)
• 1 tbsp Oil (For the chicken marinade)
• 1 Small onion (Diced)
• 1 Red bell pepper (Diced)
• 2 tbsp Oil (For cooking the chicken and vegetables)
• 2 tbsp Butter (For the sauce)
• 4 Garlic cloves (Minced; source specifies 3–4 cloves)
• 270 ml Double cream (For the sauce)
• 1 tbsp Cream cheese (For the sauce)
• Salt (To taste, for the sauce)
• 0.5 tsp Black pepper (For the sauce)
• 1 tsp Garlic powder (For the sauce)
• 0.5 tsp Red chilli flakes (For the sauce)
• 1 cup Parmesan (Freshly grated)
• 1 tsp Fresh parsley (Freshly chopped)
• 9 Small flour tortillas (Source specifies 9–10; use 9–10 small tortillas)
• 1 cup Mozzarella (Grated)
• Oil (A little, for pan-frying)

Steps

1. 1

   Marinate the chicken pieces with the chicken salt, black pepper, garlic powder, onion powder, paprika, lemon juice, and 1 tablespoon oil, coating the pieces evenly.

2. 2

   Heat 2 tablespoons oil in a pan. Add the marinated chicken and cook.

3. 3

   Add the diced onion and red bell pepper to the pan. Continue cooking until the chicken is fully cooked.

4. 4

   In a separate pan, melt the butter. Add the minced garlic and cook until fragrant.

5. 5

   Stir the double cream, cream cheese, sauce salt, black pepper, garlic powder, and red chilli flakes into the garlic butter.

6. 6

   Simmer the sauce for 2–3 minutes.

7. 7

   Add the freshly grated Parmesan and chopped parsley to the sauce.

8. 8

   Reserve some sauce for dipping. Mix the cooked chicken and vegetables into the remaining sauce.

9. 9

   Fill the small flour tortillas with the creamy chicken mixture and grated mozzarella, then fold each tortilla tightly.

10. 10

    Heat a little oil in a pan over medium-low heat. Pan-fry the rolls until golden and crispy on both sides and the cheese has melted.

11. 11

    Serve hot with the reserved garlic Parmesan sauce for dipping.

Notes

The source gives ranges of 3–4 garlic cloves and 9–10 tortillas; quantities are represented by the lower end with the ranges preserved in notes. It does not specify a marinating duration, chicken-cooking time, or exact heat level for the initial chicken cooking.

Nutrition per serving

• main
• chicken
• crispy
• pan-fried
• comfort food
• dinner