Crispy Garlic Parmesan Chicken Wrap

Ingredients

• 500 g Chicken thigh or breast
• 1 tsp Cayenne pepper for the marinade
• 1 tsp Garlic powder for the marinade
• 1 tsp Onion powder for the marinade
• Salt for the marinade (To taste)
• 1 tsp Dried oregano for the marinade
• 1 tsp Dried parsley for the marinade
• 0.5 tsp Red pepper flakes for the marinade
• 0.5 tsp Black pepper for the marinade
• 1 tbsp Ginger-garlic paste
• 1 tbsp Oil for the marinade
• 2 tbsp Butter for cooking the chicken
• 2 tbsp Oil for cooking the chicken
• 1 tbsp Butter for the sauce
• Oil for the sauce (A small amount, for sautéing)
• 2.5 Garlic cloves (Chopped; the recipe specifies 2–3 cloves)
• 1 Small white onion (Finely chopped)
• 270 ml Heavy cream
• 0.5 cup Whole milk
• 1 tsp Cayenne pepper for the sauce
• Salt for the sauce (To taste)
• 1 tsp Garlic powder for the sauce
• 1 tsp Onion powder for the sauce
• 1 tsp Dried oregano for the sauce
• 1 tsp Dried parsley for the sauce
• 0.5 cup Freshly grated Parmesan for the sauce
• French fries (Amount not specified)
• Parmesan for the fries (Amount not specified)
• Cayenne pepper for the fries (Amount not specified)
• Garlic powder for the fries (Amount not specified)
• Salt for the fries (A small amount, to taste)
• Flour tortillas (Amount not specified)
• Mozzarella (Amount not specified)
• Parmesan for the filling (Amount not specified)
• 1.5 tbsp Oil for browning the wraps (The recipe specifies 1–2 tablespoons)

Steps

1. 1

   Marinate the chicken with all the marinade ingredients for at least 30 minutes.

2. 2

   Heat 2 tbsp butter and 2 tbsp oil in a skillet.

3. 3

   Cook the chicken over medium heat for 4–5 minutes per side, until fully cooked. Cut it into strips.

4. 4

   Melt the butter for the sauce with a small amount of oil in a skillet.

5. 5

   Add the chopped garlic and sauté until lightly golden.

6. 6

   Add the onion and cook until softened and lightly golden.

7. 7

   Add the cream and milk. Add and stir in all the sauce seasonings.

8. 8

   Cook the sauce for 2–3 minutes over medium heat.

9. 9

   Add the Parmesan and stir until the sauce is smooth and creamy.

10. 10

    Toss the fries with Parmesan, cayenne pepper, garlic powder, and a little salt.

11. 11

    Spread approximately 2 tbsp of garlic Parmesan sauce over each tortilla.

12. 12

    Add the Parmesan fries and the sliced chicken.

13. 13

    Top with mozzarella and Parmesan.

14. 14

    Fold each tortilla tightly to form a wrap.

15. 15

    Heat 1–2 tbsp oil in a skillet over medium-low heat.

16. 16

    Cook each wrap for approximately 2 minutes per side, until golden and crispy.

17. 17

    Serve the wraps with Parmesan sauce and fries.

Notes

The amounts of fries, tortillas, mozzarella, and Parmesan for the filling are not specified in the source. The amount of oil for the sauce is also described only as “a little.”

Nutrition per serving

• dinner
• main course
• wrap
• chicken
• crispy
• creamy sauce
• cheese
• easy