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Imported from Instagram

Express Flourless Bread

Express Flourless Bread

Recipe by Cande Intorno @kitchentipsarg · Instagram

Imported by Nazareth Simons on SeeMeCook

Individual, fluffy bread made with egg, carrot, and almond flour, ready in approximately 2 minutes in the microwave. It can be filled with mozzarella, avocado, and tomato, then toasted in a sandwich maker for a crispy texture and melted cheese.

1 servings10 minLatin American

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Ingredients

  • 1 Egg
  • 0.5 Grated carrot (Half a carrot, grated; approximately 40 g)
  • 15 ml Milk (A splash)
  • 2 tbsp Almond flour
  • 1 tsp Baking powder
  • Salt (To taste)
  • Pepper (To taste)
  • 40 g Mozzarella cheese (Optional filling; the author used mozzarella)
  • 40 g Avocado (Optional filling, sliced)
  • 40 g Tomato (Optional filling, sliced)

Steps

  1. 1

    Grate half a carrot and place it in a small bowl.

  2. 2

    Add the egg, almond flour, baking powder, a splash of milk, salt, and pepper to taste.

  3. 3

    Mix until completely combined and smooth.

  4. 4

    Pour the mixture into a small microwave-safe mold, spreading it evenly.

  5. 5

    Microwave for 2 minutes, or until the bread is firm and fluffy to the touch.

  6. 6

    Carefully remove the bread from the mold and cut it in half horizontally.

  7. 7

    Fill with mozzarella, avocado, and tomato, or with your preferred ingredients.

  8. 8

    Place the sandwich in a sandwich maker and cook until the outside is crispier and the mozzarella has melted.

Notes

The filling is optional and is not part of the base ingredient list. The author used mozzarella, avocado, and tomato, then toasted the filled bread in a sandwich maker. The sandwich maker time may vary depending on the appliance.

Nutrition per serving

363Calories
19gProtein
15gCarbs
26gFat
7gFiber
  • breakfast
  • snack
  • flourless
  • gluten-free
  • keto
  • quick
  • microwave
  • vegetarian

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