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Tilapia with Mango Salsa and Rice

Tilapia with Mango Salsa and Rice

Recipe by Maria Guzman @marya_guzman7 · Instagram

Imported by Evan Rodriguez on SeeMeCook

Pan-cooked tilapia seasoned with garlic-lime seasoning and paprika, served with a fresh, bright mango, tomato, and cilantro salsa over cooked rice.

2 servings27 minLatin American

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Ingredients

  • 2 tomatoes (Diced into small cubes)
  • 0.333 red onion (Finely diced)
  • 1 mango (Diced into small cubes)
  • fresh cilantro (Chopped; amount not specified)
  • 1 lime juice (Juice of 1 lime)
  • 1 tsp Spanglish Asadero Garlic & Lime seasoning (For the mango salsa)
  • salt (A pinch)
  • tilapia fillets (Amount not specified)
  • Spanglish Asadero Garlic & Lime seasoning (To taste; for seasoning the tilapia)
  • paprika (To taste)
  • 1 tbsp butter
  • cooked rice (Amount not specified; for serving)

Steps

  1. 1

    In a bowl, combine the diced tomatoes, finely diced red onion, mango, chopped cilantro, lime juice, 1 teaspoon of Garlic & Lime seasoning, and a pinch of salt. Mix until fully combined, then set the salsa aside.

  2. 2

    Season both sides of the tilapia fillets with Garlic & Lime seasoning and paprika, using each to taste.

  3. 3

    Heat a skillet over medium heat. Add the butter and let it melt.

  4. 4

    Place the seasoned tilapia fillets in the skillet.

  5. 5

    Cook the tilapia for about 5–6 minutes on each side, until fully cooked and golden.

  6. 6

    Serve the tilapia with a side of cooked rice. Top the fish with the fresh mango salsa.

Notes

The source does not specify the quantity of tilapia, rice, cilantro, or the number of servings; servings are estimated.

Nutrition per serving

149Calories
2gProtein
24gCarbs
7gFat
4gFiber
  • main
  • fish
  • seafood
  • pan-fried
  • gluten-free
  • weeknight

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