Fall Apple Oat Muffins

Ingredients

• 200 g Apples (Grated; source description says approximately 200 g)
• 2 Eggs (Large)
• 2 cup Rolled oats (Transcript specifies old-fashioned rolled oats; description gives approximately 160 g)
• 0.25 cup Honey (Transcript specifies raw honey; description says a squeeze, approximately 30 g, and notes that 30 g or less was used)
• 1 tsp Cinnamon (Transcript specifies a teaspoon)

Steps

1. 1

   Grate the apples into a bowl using a box grater.

2. 2

   Add the rolled oats to the bowl.

3. 3

   Crack in the eggs.

4. 4

   Pour in the honey, then add the cinnamon. Mix thoroughly until a cohesive muffin batter forms.

5. 5

   Spoon the batter evenly into a lined 12-cup muffin tin.

6. 6

   Bake at 350°F (175°C) for 30 minutes, until set and golden and baked through.

7. 7

   Let the muffins cool slightly before serving.

Notes

The description lists four ingredients, while the spoken transcript also includes cinnamon and specifies ¼ cup raw honey; these are included from the transcript. The description gives honey as approximately 30 g and says that amount or less was used, so the stated ¼ cup and approximately 30 g do not align. Macro estimates in the source are about 90 calories per muffin; ingredient nutrition estimates may not match that figure.

Nutrition per serving

• breakfast
• snack
• vegetarian
• meal prep
• baked
• fall
• no refined sugar
• flourless