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Garlic Parmesan Chicken

Garlic Parmesan Chicken

Language

Translated from Spanish, the language of the reel.

Vladyslav cooked this in an Instagram reel, in Spanish. SeeMeCook wrote it up from the reel as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original reel

Imported by Nazareth Simons on SeeMeCook

Crispy and juicy chicken pieces coated in a creamy butter, garlic, and parmesan cheese sauce. A quick and delicious recipe that beats any restaurant's version.

Time
35 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
American
Contains
Gluten and dairy

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

4 servings
Units
  • 500 g
  • 6 g
  • 1 g
  • 3 g
  • 65 g
  • 55 g
  • 40 g
  • 12 g
  • 50 g
  • 4 g

Weights are estimates. Together, the ingredients weigh about 735 g before cooking, which is about 185 g per serving.

Steps

  1. Season the chicken breast cubes with salt, black pepper, and garlic powder in a large bowl, ensuring each piece is well coated.

  2. Dredge the chicken pieces in the flour, shaking off the excess to ensure a thin and even coating.

  3. Heat the vegetable oil in a large skillet over medium-high heat.

  4. Fry the chicken in batches until golden and crispy on all sides and cooked through, approximately 3-4 minutes per side. Remove the chicken and set aside on paper towels.

  5. In the same skillet (cleaned or with excess oil removed), melt the butter over medium heat.

  6. Add the minced garlic and sauté for 1 minute until fragrant, taking care not to burn it.

  7. Return the fried chicken to the skillet and toss well to coat it with the garlic butter.

  8. Sprinkle the grated parmesan cheese over the chicken and toss until the cheese begins to melt and form a light sauce.

  9. Remove from heat, garnish with fresh chopped parsley, and serve immediately.

Notes

For crispier results, ensure the oil is hot before adding the chicken. You can substitute the flour with cornstarch for a gluten-free version.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
522
Protein
45 g
Carbs
14 g
Fat
31 g
Fiber
1 g

Where the calories come from

  • Chicken breast40%
  • Vegetable oil23%
  • Butter14%
  • All-purpose flour11%
  • Parmesan cheese10%
  • Everything else2%
  • chicken
  • main course
  • quick dinner
  • fried
  • parmesan cheese
  • garlic
  • easy

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