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Mango Pancake Crepes

Mango Pancake Crepes

MÉSIKA cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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Imported by Cali b4n on SeeMeCook

Soft, thin crepes filled with fluffy whipped cream and fresh mango slices, folded into neat rectangles and served chilled. A popular Hong Kong-style dessert that is light, fruity, and refreshing.

Time
1 hour 55 minutes
Equipment
Stovetop
Good for
Breakfast or snacks
Cuisine
East Asian
Contains
Gluten, dairy, eggs, and alcohol
Diet
Vegetarian

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

6 servings
Units

Pancakes

  • 100 g
  • 240 g
  • 16 g
  • 25 g
  • 30 g
  • 4 g
  • 1 g
  • 1 g

Filling

  • 240 g
  • 15 g
  • 4 g
  • 400 g

Weights are estimates. Together, the ingredients weigh about 1.14 kg before cooking, which is about 190 g per serving.

Steps

  1. In a large bowl, whisk together the eggs, milk, all-purpose flour, cornstarch, sugar, melted butter, vanilla extract, salt, and yellow food coloring (if using) until the mixture is completely smooth.

  2. Strain the batter through a fine-mesh sieve into a clean bowl to remove any lumps.

  3. Let the batter rest at room temperature for 30 minutes.

  4. Lightly grease a non-stick pan and place it over low heat.

  5. Pour a small amount of batter into the pan and swirl to create a very thin pancake. Cook for about 30–40 seconds per side. The pancakes should remain soft and flexible with little to no browning.

  6. Transfer the cooked pancakes to a plate and let them cool completely before filling.

  7. In a chilled bowl, combine the cold heavy whipping cream, powdered sugar, and vanilla extract. Whip the mixture until stiff peaks form.

  8. To assemble, place one pancake smooth-side down on a flat surface.

  9. Add a spoonful of whipped cream to the center of the pancake.

  10. Place a thick slice of mango on top of the cream, then cover the mango with another small dollop of whipped cream.

  11. Fold the sides of the pancake inward over the filling, then roll it up tightly to form a neat rectangle.

  12. Repeat the process with the remaining pancakes and filling.

  13. Place the assembled pancakes in the refrigerator to chill for at least 1 hour before serving.

Notes

The pancakes are best served very cold. Straining the batter is a crucial step to ensure the crepes have a perfectly smooth, professional texture.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
338
Protein
6 g
Carbs
31 g
Fat
22 g
Fiber
1 g

Where the calories come from

  • Heavy whipping cream40%
  • Ripe mangoes12%
  • All-purpose flour12%
  • Butter10%
  • Milk7%
  • Everything else19%
  • dessert
  • snack
  • vegetarian
  • fruit
  • mango
  • crepes
  • no-bake
  • chilled

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