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One Pot Rice Cooker Japanese Gyudon

One Pot Rice Cooker Japanese Gyudon

Joe Chu cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added nutrition.

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Imported by Anonymous on SeeMeCook

A high-protein, low-calorie version of the classic Japanese beef bowl, conveniently prepared entirely in a rice cooker for a quick and healthy meal.

Time
40 minutes
Equipment
Stovetop
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, eggs, soy, fish, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

2 servings
Units

Steps

  1. Prepare the aromatics by thinly slicing the green onions for garnish and slicing the yellow onion for the rice cooker.

  2. Wash the jasmine rice thoroughly with water until the water runs clear to remove excess starch.

  3. In the inner pot of your rice cooker, combine the washed rice, thinly sliced beef, beef bone broth, soy sauce, mirin, dashi powder, sliced yellow onion, and ginger.

  4. Close the lid and set the rice cooker to its standard cycle or for 30 minutes. Ensure the beef is spread out to cook evenly.

  5. While the rice is cooking, bring a pot of water to a boil. Carefully lower the eggs into the boiling water and cook for exactly 6 minutes. Immediately transfer the eggs to an ice bath to stop the cooking process and create jammy yolks. Once cooled, peel the eggs.

  6. Once the rice cooker cycle is complete, fluff the rice and beef mixture. Divide the gyudon into two bowls, top each with one jammy egg and half of the sliced green onions.

Notes

If your rice cooker finishes early or the rice seems dry, you may need to add a splash more broth or water, as different rice cooker models handle moisture differently. Macros per serving provided by author: 528 Calories, 47g Protein, 59g Carbs, 10g Fat.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
595
Protein
53 g
Carbs
61 g
Fat
13 g
Fiber
2 g

Where the calories come from

  • Eye of round beef40%
  • Jasmine rice37%
  • Eggs12%
  • Yellow onion4%
  • Mirin3%
  • Everything else4%
  • high-protein
  • low-calorie
  • weight-loss
  • rice cooker
  • Japanese
  • main dish
  • easy dinner
  • one-pot

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