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Eggplant Baba Ganoush
A smoky, creamy dip made from roasted eggplant blended with tahini, garlic, lemon, cumin, and olive oil. Serve garnished with fresh parsley and pomegranate seeds, ideally with warm pita bread.
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Ingredients
- 2 large eggplants (Whole)
- 2 garlic cloves
- 50 g tahini
- 1 lemon juice (Juice of 1 lemon)
- 40 g extra virgin olive oil
- 1 tsp ground cumin
- 1 tsp salt (Adjust to taste at the end)
- fresh parsley (Chopped, for garnish)
- pomegranate seeds (For garnish)
Steps
- 1
Roast the whole eggplants in an oven at 220°C for 30 minutes, until tender.
- 2
Let the roasted eggplants cool. Remove their skins and drain off the excess liquid thoroughly so the dip does not become watery.
- 3
Place the garlic cloves in the Thermomix or other food-processor mixing bowl and blend for 5 seconds at speed 7.
- 4
Add the drained eggplant flesh to the mixing bowl.
- 5
Add the tahini, lemon juice, ground cumin, and salt.
- 6
Blend for 20 seconds at speed 5, leaving some texture rather than making the mixture completely smooth.
- 7
With the blades running at speed 4, add the olive oil through the lid opening.
- 8
Taste the baba ganoush and adjust the salt and lemon seasoning to taste.
- 9
Transfer the baba ganoush to a serving bowl. Garnish with chopped fresh parsley and pomegranate seeds.
Notes
For a smokier flavor, roast the eggplant over an open flame instead of in the oven. Drain the eggplant well to prevent a watery dip. Serve with warm pita bread.
Nutrition per serving
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