Imported from Instagram
South Indian Style Egg Rice
A protein- and iron-rich alternative to standard egg rice, perfect for kids and gym-goers. This quick South Indian dish uses ginger, garlic, and turmeric for a flavorful and nutritious meal.
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Ingredients
- 1 tbsp Oil
- 2 clove Garlic (chopped)
- 0.5 inch Ginger (chopped)
- 1 Red chili
- 0.25 tsp Turmeric powder
- 2 Egg
- 1 tbsp Water
- Salt (to taste)
- 1.5 cup Rice (cooked)
- 1 tsp Ghee
Steps
- 1
Heat the oil in a pan or wok over medium heat.
- 2
Add the chopped garlic and ginger to the oil and sauté until fragrant.
- 3
Add the red chili and turmeric powder, stirring to combine.
- 4
Crack the eggs into the pan. Add a splash of water and salt to taste.
- 5
Scramble the eggs until just set but still moist.
- 6
Add the cooked rice to the pan and toss thoroughly to combine with the egg mixture.
- 7
Finish by drizzling with ghee and serve hot.
Notes
Adding water to the eggs helps keep them soft and fluffy. The author specifically highlights this dish for its protein and iron content.
Nutrition per serving
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