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Crispy Rice Paper Shrimp Dumplings

Crispy Rice Paper Shrimp Dumplings

Recipe by Itzpmartin Facebook

Imported by Prashasthi Nishshanka on SeeMeCook

Crispy air-fried rice paper dumplings filled with shrimp, green onion, garlic, and ginger. The post describes them as a high-protein snack and gives nutrition figures of 256 calories, 42 g protein, 24 g carbohydrates, and 6 g fat per serving.

2 servings18 minEast Asian

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Ingredients

  • 350 g shrimp
  • 6 sheets rice paper
  • green onions (A bunch)
  • 1 clove garlic
  • 5 g ginger
  • salt (To taste)
  • black pepper (To taste)
  • 1 tbsp soy sauce

Steps

  1. 1

    Put the shrimp, green onions, garlic, ginger, salt, pepper, and soy sauce in a bowl, then mix the filling together.

  2. 2

    Wet a sheet of rice paper and lay it out. Top it with another sheet, then cut the layered rice paper into four pieces.

  3. 3

    Wrap the rice paper around the shrimp filling to form dumplings.

  4. 4

    Air-fry the dumplings at 400°F (about 200°C) for 8 minutes.

Notes

The post says the recipe makes 2 servings of 6 dumplings. It does not specify the amount of green onions, how much filling to use per wrapper, or whether the 6 listed sheets are intended to make 6 or 12 finished dumplings. Nutrition figures are stated in the post but do not clearly specify whether they are per serving or for the full recipe.

Nutrition per serving

290Calories
44gProtein
27gCarbs
1gFat
1gFiber
  • snack
  • high-protein
  • air-fried
  • crispy
  • gluten-containing

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