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Cloud Omelet

Cloud Omelet

A fluffy, tall soufflé-style omelet with egg whites whipped into stiff peaks and a delicate, slightly sweet flavor. The secret is to fold in the yolks carefully without losing the air.

1 servings18 minEast Asian

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Ingredients

  • 3 Eggs (Separated into whites and yolks)
  • 1 tsp Sugar (Optional)
  • Butter (For greasing the pan)
  • Salt (A pinch, optional for the savory version)
  • Herbs (Optional, for the savory version and garnish)
  • Grated cheese (Optional, for the savory version and garnish)

Steps

  1. 1

    Separate the egg whites from the yolks.

  2. 2

    Beat the egg whites until stiff peaks form.

  3. 3

    Beat the yolks. Gently fold them into the egg whites, taking care to preserve the air in the meringue.

  4. 4

    Grease a nonstick pan with butter and pour in the mixture.

  5. 5

    Cover the pan and cook over very low heat until the omelet is set and lightly browned.

  6. 6

    Fold the omelet in half and serve immediately.

Notes

For a savory version, omit the sugar, add a pinch of salt, and finish with herbs or grated cheese. No exact cooking time or temperature is specified.

Nutrition per serving

231Calories
19gProtein
5gCarbs
14gFat
0gFiber
  • breakfast
  • omelet
  • vegetarian
  • gluten-free
  • fried

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