Healthy Edible Brownie Batter (Nutella Style)
liv carbonero cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.
Watch the original reelImported by Alessia on SeeMeCook
A high-protein, low-calorie edible brownie batter that doubles as a chocolate hazelnut spread. It uses pumpkin purée and Greek yogurt for a creamy texture without the added fats and sugars of traditional Nutella.
- Time
- 5 minutes
- Equipment
- No cooking needed
- Good for
- Snacks
- Cuisine
- American
- Contains
- Tree nuts, dairy, and alcohol
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 120 g
- 115 g
- 65 g
- 4 g
- 45 g
- 5 g
- 30 g
Weights are estimates. Together, the ingredients weigh about 380 g before cooking, which is about 45 g per serving.
Steps
In a medium mixing bowl, combine 1/2 cup pumpkin purée and 1/2 cup 0% fat Greek yogurt.
Add 1/3 cup monkfruit sweetener and 1 teaspoon of vanilla extract to the bowl.
If using, add a dash of sugar-free hazelnut syrup to provide the signature Nutella flavor profile.
Stir the wet ingredients together until smooth and well combined.
Add 1/2 cup cocoa powder and 1 scoop of chocolate protein powder to the mixture.
Whisk or stir vigorously until all dry ingredients are fully incorporated and the mixture reaches a thick, brownie batter consistency.
Transfer to a jar or airtight container and serve immediately as a dip or spread, or store in the refrigerator.
Notes
The recipe yields approximately 8 servings of 2 tablespoons each. One user suggested substituting sweet potato for pumpkin with success. This batter works well as a topping for French toast or as a spread on bread.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 42
- Protein
- 6 g
- Carbs
- 14 g
- Fat
- 1 g
- Fiber
- 2 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook
