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High-Protein Reese’s Pumpkin Cookies with PB Frosting

High-Protein Reese’s Pumpkin Cookies with PB Frosting

liv carbonero cooked this in an Instagram reel. SeeMeCook wrote it up from the reel as a full recipe and added ingredient weights and nutrition.

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Fudgy, soft pumpkin cookies made with Greek yogurt, pumpkin purée, peanut-butter powder, and protein powder, finished with a creamy peanut-butter frosting. The recipe makes six cookies, each listed at approximately 140 calories and 16 grams of protein.

Time
22 minutes
Equipment
Oven
Good for
Snacks
Cuisine
American
Contains
Peanuts, dairy, eggs, and alcohol

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

6 servings
Units

Cookie

  • 50 g

PB Frosting

  • 45 g

Weights are estimates. Together, the ingredients weigh about 635 g before cooking, which is about 105 g per serving.

Steps

  1. Preheat the oven to 350°F (180 °C) (175°C (350 °F)). Line a baking sheet with parchment paper or lightly grease it.

  2. In a mixing bowl, combine the Greek yogurt, pumpkin purée, monkfruit sweetener, egg, and vanilla extract. Stir until the mixture is smooth and evenly combined.

  3. Add the peanut-butter powder, coconut flour, protein powder, baking soda, and a pinch of salt. Mix until a uniform, thick cookie dough forms.

  4. Using a small ice-cream scoop, portion the dough into six even balls on the prepared baking sheet. Leave space between them and gently shape them if needed. A mini scoop helps produce evenly sized cookies.

  5. Bake for about 12 minutes, until the cookies are set. Do not overbake; they should remain soft and fudgy rather than dry.

  6. Allow the cookies to cool briefly on the baking sheet while preparing the frosting.

  7. In a clean bowl, mix the peanut-butter powder, monkfruit sweetener, and protein powder for the frosting.

  8. Gradually add the milk, stirring after each addition, until the frosting reaches a smooth, spreadable consistency. Add the milk slowly because it is easy to add more but impossible to remove.

  9. Spread or pipe the frosting over the cooled cookies. If desired, top each cookie with a mini peanut-butter cup, then serve.

Notes

The stated nutrition is approximately 140 calories, 3 g fat, 14 g carbohydrates, and 16 g protein per cookie. The source mentions approximately six mini peanut-butter cups for topping but does not provide a precise quantity or nutrition information. Store frosted cookies refrigerated in an airtight container; allow them to sit briefly at room temperature before serving for a softer texture.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
177
Protein
20 g
Carbs
13 g
Fat
5 g
Fiber
4 g

Where the calories come from

  • Peanut-butter powder30%
  • Peanut-butter powder15%
  • Protein powder13%
  • Protein powder13%
  • Greek yogurt8%
  • Everything else21%
  • dessert
  • cookies
  • baked
  • high-protein
  • peanut-butter
  • pumpkin
  • fudgy
  • portion-controlled

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