Imported from the web

Dirty Cabbage with Ground Beef and Italian Sausage

Name: Dirty Cabbage with Ground Beef and Italian Sausage
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 lb ground beef; 1 lb Italian sausage; 1 small onion (diced); 1 green bell pepper (diced); 1 red bell pepper (diced); 2 tbsp tomato paste; 3 cloves garlic (minced); 2 tsp Worcestershire sauce; 1 cup chicken bone broth (The post mentions Kettle & Fire bone broth.); 1 tsp cornstarch (Mix with the water to make a slurry.); 2 tbsp water (For the cornstarch slurry.); 1 tsp garlic powder; 1 tsp onion powder; 1 tsp smoked paprika; 0.5 tsp black pepper; 0.5 tsp salt; Italian seasoning (Mentioned in the spoken transcript; amount not specified.); 1 large green cabbage (Remove damaged outer leaves and cut into 1-inch-thick steaks or large wedges, keeping the core intact.); 1 tbsp fresh parsley (chopped); cauliflower rice (For serving; amount not specified.)

Recipe by Low Carb Love @lowcarblovemayra · Facebook

Imported by Evan Keller on SeeMeCook

A hearty, low-carb cabbage skillet made with ground beef, Italian sausage, peppers, aromatics, and a savory bone-broth sauce. The cabbage cooks down and absorbs the rich, seasoned meat mixture.

6 servings50 minAmerican

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Ingredients

1 lb ground beef
1 lb Italian sausage
1 small onion (diced)
1 green bell pepper (diced)
1 red bell pepper (diced)
2 tbsp tomato paste
3 cloves garlic (minced)
2 tsp Worcestershire sauce
1 cup chicken bone broth (The post mentions Kettle & Fire bone broth.)
1 tsp cornstarch (Mix with the water to make a slurry.)
2 tbsp water (For the cornstarch slurry.)
1 tsp garlic powder
1 tsp onion powder
1 tsp smoked paprika
0.5 tsp black pepper
0.5 tsp salt
Italian seasoning (Mentioned in the spoken transcript; amount not specified.)
1 large green cabbage (Remove damaged outer leaves and cut into 1-inch-thick steaks or large wedges, keeping the core intact.)
1 tbsp fresh parsley (chopped)
cauliflower rice (For serving; amount not specified.)

Steps

1
Remove any damaged outer leaves from the cabbage. Cut the cabbage into 1-inch-thick steaks or large wedges, keeping the core intact so the pieces hold together.
2
Heat a large sauté pan over medium heat. Add the ground beef and Italian sausage and cook until cooked through, breaking the meat into smaller pieces as it browns.
3
Add the diced onion and green and red bell peppers to the cooked meat.
4
Season with the garlic powder, onion powder, smoked paprika, salt, black pepper, and the Italian seasoning mentioned in the video transcript.
5
Add the tomato paste and Worcestershire sauce. Sauté until the meat, vegetables, seasonings, and tomato paste are thoroughly combined.
6
Pour in the chicken bone broth. Stir in the minced garlic, the Worcestershire sauce, and the cornstarch slurry. The source lists Worcestershire sauce in both this step and the preceding step; use the total listed amount.
7
Add the prepared cabbage to the pan. Cover and cook, mixing as needed, until the cabbage has cooked down and softened.
8
Sprinkle with the chopped fresh parsley and serve with cauliflower rice.

Notes

The source does not specify the exact heat level or cooking time. It also mentions Italian seasoning in the transcript without giving an amount. The written instructions repeat tomato paste and Worcestershire sauce in step 3 even though both were already added in step 2; the listed quantities were treated as the total amounts for the recipe.