SeeMeCookDownload on theApp Store
Tofu Miso Cream Pasta

Tofu Miso Cream Pasta

Language

Translated from Japanese, the language of the video.

Tsuyoshi Takashima official cooked this in a Facebook video, in Japanese. SeeMeCook wrote it up from the video as a full recipe, translated it into English, and added ingredient weights and nutrition.

Watch the original video

Imported by John Tan on SeeMeCook

A budget-friendly creamy pasta that uses silken tofu instead of heavy cream. Richly flavored with miso, butter, and parmesan, this quick meal is perfect for busy weeknights.

Time
10 minutes
Equipment
Microwave
Good for
Lunch or dinner
Cuisine
East Asian
Contains
Gluten, dairy, eggs, soy, and fish

Diet and allergen details are read from the ingredient names and are not certified.

Ingredients

1 serving
Units
  • 250 g
  • 1 g
  • 3 g
  • 12 g
  • 2 g
  • 6 g
  • 5 g
  • 1 g
  • 18 g
  • 5 g
  • 1 g

Weights are estimates. Together, the ingredients weigh about 555 g before cooking, which is about 555 g per serving.

Steps

  1. Place the pasta, water, garlic paste, and a pinch of salt into a microwave-safe container.

  2. Heat the container in the microwave until the pasta is cooked and the water is mostly absorbed (follow the package directions for cooking time plus a few additional minutes for the microwave method).

  3. In a separate bowl, whisk together the silken tofu, miso, hondashi, soy sauce, and parmesan cheese until the mixture is smooth and well combined.

  4. Add the prepared tofu sauce to the hot pasta and toss until every strand is thoroughly coated.

  5. Add the butter and a generous amount of black pepper, then stir until the butter is completely melted and incorporated into the sauce.

  6. Garnish with the egg yolk, chopped green onions, and shredded nori seaweed before serving.

Notes

This recipe was designed as a budget-friendly meal costing approximately 128 yen per serving. The silken tofu provides a rich, creamy texture without the high cost or calorie density of heavy cream.

Nutrition

These are estimates per serving, worked out from the ingredients.

Calories
609
Protein
25 g
Carbs
81 g
Fat
19 g
Fiber
4 g

Where the calories come from

  • Pasta57%
  • Silken tofu14%
  • Butter9%
  • Egg yolk9%
  • Miso4%
  • Everything else7%
  • main
  • pasta
  • vegetarian
  • budget-friendly
  • quick
  • microwave
  • Japanese-fusion

Keep this recipe

Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.

Open in SeeMeCook
Open in SeeMeCookCook this recipe hands-free
Open recipe