Gut-Healthy Pineapple Strawberry Refresher
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A vibrant and refreshing summer fruit punch featuring prebiotic and probiotic pineapple soda for gut health, balanced with citrus and strawberry juices.
- Time
- 10 minutes
- Equipment
- No cooking needed
- Cuisine
- American
- Diet
- Vegan
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 250 g
- 240 g
- 495 g
- 355 g
- 85 g
- 130 g
- 60 g
- 60 g
- 65 g
- 100 g
Weights are estimates. Together, the ingredients weigh about 1.84 kg before cooking, which is about 305 g per serving.
Steps
Prepare the fruit by slicing the orange, strawberries, lemon, lime, and pineapple into rounds or bite-sized pieces.
In a large pitcher, add a generous amount of ice followed by the prepared sliced fruit.
Pour in the wildwonder pineapple paradise drink, 1 cup of pineapple juice, 2 cups of orange juice, and 1 cup of strawberry juice into the pitcher.
Add 1/4 cup of agave nectar if a sweeter drink is desired.
Mix the contents thoroughly until well combined. Taste and adjust the sweetness by adding more agave if necessary before serving.
Notes
For an 'adult version', some users suggest adding a splash of Campari, Aperol, or pairing with peach and pineapple spirits.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 151
- Protein
- 1 g
- Carbs
- 38 g
- Fat
- 0 g
- Fiber
- 3 g
Where the calories come from
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