Sausage and Peppers

Ingredients

• 2 Bell peppers (sliced into strips)
• 1 Onion (sliced)
• 2 tbsp Olive oil (for sautéing)
• 1 tbsp Dry rub seasoning (all-purpose or Italian seasoning blend)
• 4 Spicy Italian sausage (links)
• 2 Ciabatta buns (split for toasting)
• 0.5 cup Shredded Pepper Jack cheese
• Mustard (to taste)

Steps

1. 1

   Heat olive oil in a large skillet over medium-high heat.

2. 2

   Add the sliced peppers and onions to the skillet.

3. 3

   Season the vegetables generously with your dry rub seasoning.

4. 4

   Drop the heat to medium and continue to cook, stirring occasionally, until the vegetables are caramelized and soft.

5. 5

   While the vegetables are cooking, toast the split ciabatta buns until golden brown.

6. 6

   In a separate pan or on a grill, cook the spicy Italian sausages until browned on all sides and cooked through (internal temperature of 160°F / 71°C).

7. 7

   Combine the cooked sausages with the caramelized peppers and onions in the skillet.

8. 8

   Top the mixture with shredded Pepper Jack cheese and allow it to melt.

9. 9

   Assemble the sandwiches by placing the sausage and pepper mixture onto the toasted buns.

10. 10

    Finish with a drizzle of mustard before serving.

Notes

The author uses a high-energy, 'zesty' approach; ensure the peppers and onions are truly caramelized for the best flavor profile. Ciabatta is recommended for its ability to hold the juices of the sausage.

Nutrition per serving

• main
• sandwich
• spicy
• lunch
• dinner
• sautéed