Imported from the web
Vegan TVP Chicken-Style Nuggets
Baked nuggets made from textured vegetable protein and vital wheat gluten, seasoned with pickle juice, olive oil, and ketchup. The creator describes their texture as nugget-like rather than crunchy and recommends serving them with sauce.
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Ingredients
- 30 g Ground textured vegetable protein (TVP)
- 100 g Pickle juice
- 10 g Olive oil
- 10 g Ketchup
- 60 g Vital wheat gluten (VWG)
- Seasonings (To taste; specific seasonings not stated.)
Steps
- 1
Combine the ground TVP with the pickle juice, olive oil, ketchup, and seasonings. Do not add the vital wheat gluten yet.
- 2
Once the TVP mixture is combined, add the vital wheat gluten and mix until a dough forms.
- 3
Scoop portions of dough and shape them into nuggets.
- 4
Bake at 350°F (175°C) for 20 minutes. The nuggets will not become crunchy; their texture is more like a chicken nugget.
- 5
Serve with sauce, if desired.
Notes
The creator says the recipe scales well, prefers the nuggets fresh, and has frozen them after baking for quick meals. Specific seasonings and a sauce are not given.
Nutrition per serving
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