Pineapple Coconut Cottage Cheese Ice Cream
Bite Bliss USA cooked this in a YouTube Short. SeeMeCook wrote it up from the Short as a full recipe and added nutrition.
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A refreshing and creamy high-protein frozen treat that blends cottage cheese with frozen pineapple and coconut for a tropical flavor profile.
- Time
- 3 hours 5 minutes
- Equipment
- Blender
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Place 2 cups of cottage cheese, 1.5 cups of frozen pineapple, 1/4 cup of shredded coconut, and 2 tablespoons of honey into a high-speed blender or food processor.
Blend the mixture until it is completely smooth and creamy.
Pour the blended mixture into a freezer-safe container.
Place the container in the freezer and freeze for 2 to 3 hours until set but still scoopable.
Notes
For the best texture, check the ice cream at the 2-hour mark to ensure it doesn't become too hard. If frozen solid, let it sit at room temperature for 10-15 minutes before serving.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 190
- Protein
- 13 g
- Carbs
- 21 g
- Fat
- 7 g
- Fiber
- 2 g
Where the calories come from
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