High-Protein Blueberry Cottage Cheese Ice Cream
Bite Bliss USA cooked this in a YouTube Short. SeeMeCook wrote it up from the Short as a full recipe and added nutrition.
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A creamy, naturally sweetened frozen dessert made with protein-rich cottage cheese and frozen blueberries. It's a healthy, refreshing alternative to traditional ice cream that comes together in a blender.
- Time
- 3 hours 5 minutes
- Equipment
- Blender
- Good for
- Snacks
- Cuisine
- American
- Contains
- Dairy
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
Steps
Add 2 cups of cottage cheese to a blender.
Add 2 cups of frozen blueberries to the blender.
Add 2 tablespoons of honey to the blender.
Add 1 teaspoon of lemon juice to the blender.
Blend the mixture until it is completely smooth and creamy.
Transfer the mixture to a container and freeze for 2 to 3 hours until set.
Notes
For the best texture, you can stir the mixture once or twice during the freezing process to prevent large ice crystals from forming.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 183
- Protein
- 15 g
- Carbs
- 22 g
- Fat
- 5 g
- Fiber
- 2 g
Where the calories come from
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