Crockpot Honey Garlic Chicken
hannah | healthy-ish recipes cooked this in a TikTok video. SeeMeCook wrote it up from the video as a full recipe and added ingredient weights and nutrition.
Watch the original videoImported by Bryan Peters on SeeMeCook
Tender shredded chicken slow-cooked in a sweet-and-savory honey garlic sauce, then served with broccoli and finished with extra honey and sesame seeds. Serve over cauliflower rice, regular rice, or stir-fried vegetables.
- Time
- 4 hours 10 minutes
- Equipment
- Stovetop and slow cooker
- Good for
- Lunch or dinner
- Cuisine
- American
- Contains
- Gluten, sesame, and soy
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 130 g
- 45 g
- 2 g
- 60 g
- 150 g
- 15 g
- 5 g
Weights are estimates. Together, the ingredients weigh about 1.29 kg before cooking, which is about 215 g per serving.
Steps
Place the boneless, skinless chicken breasts in a crockpot. Fresh or frozen chicken may be used.
Add the honey, soy sauce or coconut aminos, minced garlic, onion powder, and chicken bone broth, chicken broth, or water to the crockpot.
Stir the sauce ingredients together directly in the crockpot. The author notes that the sauce can instead be mixed in a separate bowl, but mixing it in the crockpot avoids dirtying another dish.
Cover the crockpot and cook on high for 4 hours or on low for 6 hours.
When the chicken is finished cooking, shred it in the crockpot and leave it in the sauce rather than draining the liquid.
Serve the shredded chicken over broccoli. It may also be served over cauliflower rice, regular rice, or stir-fried vegetables.
Spoon the honey-soy sauce over the chicken and broccoli so the meat is well coated.
Drizzle additional honey over the top, then sprinkle with sesame seeds before serving.
Notes
The source does not specify the amount of broccoli, extra honey, or sesame seeds. A comment suggests that 1 tablespoon of cornstarch may be added to the liquid mixture to thicken the sauce, but this is an optional commenter suggestion rather than part of the author's stated recipe. The source also mentions serving with rice, cauliflower rice, or stir-fried vegetables.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 313
- Protein
- 37 g
- Carbs
- 31 g
- Fat
- 5 g
- Fiber
- 1 g
Where the calories come from
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