53-Calorie Fudgy Brownies

Ingredients

• 1 egg
• 50 g granulated zero-calorie sweetener
• 80 g plain Greek yogurt
• 30 ml milk
• 0.5 tsp vanilla extract
• 33 g unsweetened cocoa powder
• 50 g flour (all-purpose)
• 0.5 tsp baking powder
• 15 g dark chocolate chips

Steps

1. 1

   Preheat your oven to 175°C (350°F).

2. 2

   In a mixing bowl, whisk the egg and granulated zero-calorie sweetener together until the mixture is pale and foamy.

3. 3

   Mix in the plain Greek yogurt, milk, and vanilla extract until combined.

4. 4

   Add the unsweetened cocoa powder, flour, and baking powder to the wet ingredients.

5. 5

   Stir the mixture just until the batter becomes smooth and glossy, being careful to avoid overmixing.

6. 6

   Transfer the batter to a small baking pan lined with parchment paper.

7. 7

   Scatter the dark chocolate chips evenly over the top of the batter.

8. 8

   Bake for approximately 15 minutes. The center should still look slightly soft when removed from the oven.

9. 9

   Let the brownies cool completely in the pan before slicing; this allows them to set while maintaining a thick and fudgy texture.

Notes

Macros per brownie (based on 6 servings): 53 kcal, 3g protein, 6g carbs, 2g fat. Results may vary based on the specific brands of sweetener, yogurt, and flour used.

Nutrition per serving

• dessert
• low-calorie
• healthy
• chocolate
• brownies
• vegetarian
• baked