
53-Calorie Fudgy Brownies
Gym Tears™ | Fitness Workouts shared this in an Instagram post. SeeMeCook wrote it up from the post as a full recipe and added ingredient weights and nutrition.
See the original postImported by Jenny on SeeMeCook
Thick, rich, and gooey brownies made with Greek yogurt and zero-calorie sweetener for a guilt-free chocolate treat.
- Time
- 40 minutes
- Equipment
- Stovetop and oven
- Good for
- Snacks
- Cuisine
- American
- Contains
- Gluten, dairy, eggs, and alcohol
- Diet
- Vegetarian
Diet and allergen details are read from the ingredient names and are not certified.
Ingredients
- 50 g
- 30 g
- 2 g
- 2 g
Weights are estimates. Together, the ingredients weigh about 315 g before cooking, which is about 50 g per serving.
Steps
Preheat your oven to 175°C (350 °F) (350°F (180 °C)).
In a mixing bowl, whisk the egg and granulated zero-calorie sweetener together until the mixture is pale and foamy.
Mix in the plain Greek yogurt, milk, and vanilla extract until combined.
Add the unsweetened cocoa powder, flour, and baking powder to the wet ingredients.
Stir the mixture just until the batter becomes smooth and glossy, being careful to avoid overmixing.
Transfer the batter to a small baking pan lined with parchment paper.
Scatter the dark chocolate chips evenly over the top of the batter.
Bake for approximately 15 minutes. The center should still look slightly soft when removed from the oven.
Let the brownies cool completely in the pan before slicing; this allows them to set while maintaining a thick and fudgy texture.
Notes
Macros per brownie (based on 6 servings): 53 kcal, 3g protein, 6g carbs, 2g fat. Results may vary based on the specific brands of sweetener, yogurt, and flour used.
Nutrition
These are estimates per serving, worked out from the ingredients.
- Calories
- 79
- Protein
- 5 g
- Carbs
- 20 g
- Fat
- 3 g
- Fiber
- 2 g
Where the calories come from
Keep this recipe
Save it to your SeeMeCook library, add it to your grocery list, and cook it hands-free with each step read aloud.
Open in SeeMeCook






