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Red Lentil Pasta and Shrimp Salad with Creamy Dressing

Red Lentil Pasta and Shrimp Salad with Creamy Dressing

Recipe by Mayden | ENTRENADOR & YOUTUBER +11MM @maydenyt · Instagram

Imported by Jorge Martínez García on SeeMeCook

Satisfying salad made with red lentil pasta and cooked shrimp, tossed with mixed greens and an avocado, yogurt, vegetable, and basil dressing. Provides protein and fiber; the publication states 587 kcal per recipe.

1 servings20 minMediterranean

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Ingredients

  • 50 g Red lentil pasta
  • 100 g Cooked shrimp
  • Mixed salad greens (To taste; the publication states “as much as you want.”)
  • 100 g Low-fat Greek yogurt
  • 90 g Avocado (Half an avocado.)
  • 50 g Cherry tomatoes
  • 0.5 Red onion (Half an onion.)
  • 100 g Piquillo peppers
  • Basil leaves (To taste.)
  • Pimentón de la Vera (To taste; spice for the dressing.)
  • Salt (To taste.)

Steps

  1. 1

    Place the avocado, red onion, cherry tomatoes, basil leaves, piquillo peppers, low-fat Greek yogurt, Pimentón de la Vera, and salt in a food processor.

  2. 2

    Blend until smooth and creamy.

  3. 3

    Cook the red lentil pasta and the cooked shrimp. The source does not specify the cooking time or method.

  4. 4

    Place the salad greens in a bowl and add the pasta, shrimp, and dressing.

  5. 5

    Mix everything together and serve.

Notes

The publication gives a total nutritional value of 587 kcal, 44 g of protein, 62 g of carbohydrates, 9 g of fiber, and 17 g of fat. It does not specify the amounts of salad greens, basil, paprika, or salt, nor the cooking times or detailed method for cooking the pasta and shrimp.

Nutrition per serving

548Calories
51gProtein
54gCarbs
16gFat
15gFiber
  • salad
  • main course
  • high-protein
  • high-fiber
  • gluten-free
  • alcohol-free
  • nut-free
  • peanut-free

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