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High-Protein White Chocolate Nutella

High-Protein White Chocolate Nutella

Quick white chocolate spread made with protein powder, skim milk powder, and skim milk. It is intended to accompany whole-grain toast or fruit.

1 servings1 minOther

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Ingredients

  • 30 g White chocolate protein powder (The author states that they use Prozis brand.)
  • 10 g Skim milk powder
  • 40 ml Skim milk (It can be replaced with a plant-based drink.)
  • Unsweetened defatted cocoa powder (Mentioned in the steps, but not in the ingredient list, and no quantity is specified.)
  • Defatted peanut powder (Mentioned in the steps, but not in the ingredient list, and no quantity is specified.)
  • Sweetener (Mentioned in the steps, but no quantity is specified.)
  • Water (Mentioned in the steps, but no quantity is specified.)

Steps

  1. 1

    Place the white chocolate protein powder, skim milk powder, and skim milk in a bowl.

  2. 2

    Stir the mixture until no lumps remain and you obtain a smooth cream.

  3. 3

    Enjoy the cream for breakfast, spread over a slice of whole-grain sourdough toast or served with your favorite fruit.

Notes

The post contains a discrepancy: the ingredient list and audio indicate white chocolate protein powder, milk powder, and skim milk, while the written steps mention unsweetened defatted cocoa powder, defatted peanut powder, sweetener, and water. No quantities are provided for these latter ingredients, so they have not been included in the main method. The nutritional information declared by the author for the complete recipe is 165 kcal, 29 g protein, 9 g carbohydrates, and 1.5 g fat.

Nutrition per serving

164Calories
28gProtein
9gCarbs
1gFat
0gFiber
  • breakfast
  • spread
  • high-protein
  • quick
  • no-cook
  • low-fat
  • no added sugar

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