KFC-Style Chicken with Big Mac Sauce

Ingredients

• 1 Chicken breast (Cut into strips)
• Unsweetened corn flakes (Crushed by hand; amount unspecified)
• Light Greek yogurt for the coating (Amount unspecified)
• Hot paprika (Amount unspecified)
• Curry powder (Amount unspecified)
• Garlic powder (Amount unspecified)
• Onion powder (Amount unspecified)
• Salt (Amount unspecified)
• Light Greek yogurt for the sauce (Amount unspecified)
• 1 tbsp Zero ketchup
• 1 tbsp Mustard (The description also indicates adding a few tablespoons; the explicit measurement of 1 tablespoon is retained)
• Pickle juice (Amount unspecified)

Steps

1. 1

   Cut one chicken breast into strips.

2. 2

   Crush the unsweetened corn flakes by hand.

3. 3

   In a separate bowl, mix the light Greek yogurt with the hot paprika, curry powder, garlic powder, onion powder, and salt.

4. 4

   Coat the chicken strips in the seasoned yogurt mixture, then coat them with the crushed corn flakes.

5. 5

   Place the coated chicken in the air fryer and cook for 18 minutes at 180 °C.

6. 6

   While the chicken cooks, prepare the sauce by mixing the light Greek yogurt with the zero ketchup and mustard.

7. 7

   Add the pickle juice and mix everything together.

8. 8

   Serve the chicken with the sauce and enjoy.

Notes

The amounts of chicken breast, corn flakes, yogurt, spices, and pickle juice are not specified in the source. The publication indicates approximate nutritional information of 528 kcal, 70.5 g of protein, 42.5 g of carbohydrates, and 4.6 g of fat per serving.

Nutrition per serving

• main course
• high-protein
• air fryer
• easy
• fast-food style
• chicken
• dinner