Protein Raffaello Jar

Ingredients

• 300 g Skyr or thick high-protein Greek yogurt (Plain, preferably 0% fat)
• 30 g Vanilla protein powder (Whey or a plant-based vanilla protein powder)
• 15 g Unsweetened shredded coconut (Plus extra for topping if desired)
• 15 g White chocolate (Melted for the topping or drizzle)
• 15 g Almonds (Roughly chopped for crunch)
• 30 ml Milk or water (Add only as needed to loosen the filling)

Steps

1. 1

   Add the skyr or thick Greek yogurt, vanilla protein powder, shredded coconut, and milk or water to a bowl or jar. Stir thoroughly until smooth and creamy, scraping the sides so no dry protein powder remains. Add a little more liquid if needed to reach a spoonable pudding-like consistency.

2. 2

   Melt the white chocolate gently in the microwave in 10- to 15-second bursts, stirring between each burst, or melt it over a bowl set above barely simmering water. Stop as soon as it is smooth; do not overheat it.

3. 3

   Spoon the coconut protein filling into a serving jar or glass and smooth the surface.

4. 4

   Pour or drizzle the melted white chocolate over the filling, then scatter the chopped almonds over the top. Add a little extra shredded coconut if desired.

5. 5

   Cover the jar and refrigerate it overnight, or for at least 4 hours, until thoroughly chilled and set. Serve cold the next morning.

Notes

The original post states that the recipe is in the comments, but no comments or written recipe were provided. Ingredients and quantities were therefore reconstructed from the dish description and the stated protein target. Adjust the liquid and sweetener to taste; the sweetness will vary by protein powder and yogurt used.

Nutrition per serving

• breakfast
• dessert
• snack
• high-protein
• overnight
• no-bake
• vegetarian
• meal-prep