High-Protein Snickers Dessert Jar

Ingredients

• 200 g plain Greek yogurt (Preferably thick, 0–2% fat)
• 30 g vanilla protein powder (Approximately 1 scoop; adjust sweetness to taste)
• 5 g unsweetened cocoa powder
• 16 g peanut butter (About 1 tablespoon)
• 15 g roasted peanuts (Roughly chopped for crunch)
• 10 g dark chocolate (Melted or finely chopped, for topping)
• low-calorie sweetener (To taste, optional; use a sweetener suitable for cold foods)

Steps

1. 1

   In a bowl, stir the Greek yogurt, vanilla protein powder, and cocoa powder until completely smooth and creamy. Taste and add low-calorie sweetener if needed.

2. 2

   Spoon about half of the chocolate yogurt mixture into a small serving jar or glass.

3. 3

   Add the peanut butter in an even layer over the yogurt. If the peanut butter is very firm, warm it briefly so it spreads easily without becoming hot.

4. 4

   Cover with the remaining chocolate yogurt mixture and smooth the surface.

5. 5

   Top with the chopped roasted peanuts and dark chocolate, either melted into a thin drizzle or finely chopped for a crunchy topping.

6. 6

   Chill the jar for at least 30 minutes so the layers set and the dessert becomes cold and thick. Serve refrigerated.

Notes

The provided source contains only the title and a description stating that the recipe is in the comments; no comments, transcript, or on-screen recipe text were supplied. Ingredients, quantities, layering method, and chilling time are therefore reconstructed estimates rather than an exact creator-provided recipe.

Nutrition per serving

• breakfast
• dessert
• snack
• high-protein
• no-cook
• peanut-butter
• chocolate
• make-ahead