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Teriyaki Chicken

Teriyaki Chicken

Tender, browned chicken is coated in a homemade sweet-and-savory teriyaki sauce thickened in the skillet. Serve with fluffy rice.

4 servings25 minEast Asian

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Ingredients

  • 2 tbsp olive oil
  • 2 lb chicken tenderloins (Cut into about 1-inch pieces)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 0.5 tsp pepper
  • 0.5 cup low-sodium soy sauce (The creator specifies low-sodium soy sauce)
  • 3 tsp rice vinegar
  • 1 tsp toasted sesame oil
  • 0.5 tbsp ginger (Minced)
  • 1 tbsp garlic (Minced)
  • 0.25 cup brown sugar
  • 0.25 cup water
  • 3 tsp cornstarch (For thickening the sauce)
  • 2 green onions (For topping)
  • sesame seeds (As many as you like, for topping)

Steps

  1. 1

    Set a large skillet over medium-high heat. Add the olive oil and let it come up to temperature.

  2. 2

    While the oil heats, cut the chicken tenderloins into pieces about 1 inch across.

  3. 3

    Season the chicken with the onion powder, garlic powder, and pepper. Do not add salt; the creator notes the other ingredients will provide plenty.

  4. 4

    Add the seasoned chicken to the hot oil. Cook for 7–10 minutes, stirring occasionally, until browned on all sides.

  5. 5

    While the chicken cooks, prepare the sauce by combining the soy sauce, rice vinegar, toasted sesame oil, minced ginger, minced garlic, brown sugar, water, and cornstarch.

  6. 6

    Pour the sauce mixture into the skillet with the chicken. Scrape the browned bits from the bottom of the pan into the sauce.

  7. 7

    Cook for about 5 minutes more, until the sauce is thick. The source does not specify whether to adjust the heat during this step.

  8. 8

    Top with green onions and as many sesame seeds as desired. Serve; the creator suggests fluffy rice as an accompaniment.

Notes

The video describes the dish as ready in about 30 minutes. Serve with fluffy rice, as suggested; the rice is an accompaniment and no amount or cooking method is provided.

Nutrition per serving

435Calories
55gProtein
20gCarbs
14gFat
1gFiber
  • main
  • dinner
  • quick
  • 30-minute
  • stovetop
  • chicken
  • East Asian-inspired

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